11.3 km | 01:04:05 | 05:40/km日期: 2021-03-28 08:14 - 平均心率: 156 - 卡路里: 730 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(32)
Pace: 05'43" / 05'38" / 05'28" / 05'41" / 05'46" / 05'47" / 05'39" / 05'49" / 05'41" / 05'34" / 05'52" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'14") | 1000 / 1000 |
| 2 | | 05'38" (+00'10") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'40" (+00'12") | 1000 / 4000 |
| 5 | | 05'44" (+00'16") | 1000 / 5000 |
| 6 | | 05'47" (+00'19") | 1000 / 6000 |
| 7 | | 05'39" (+00'11") | 1000 / 7000 |
| 8 | | 05'48" (+00'20") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'34" (+00'06") | 1000 / 10000 |
| 11 | | 05'51" (+00'23") | 1000 / 11000 |
| 12 | | 05'19" | 277 / 11277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
151.86 km 
mizuno WAVE DUEL GTZ黃色憤怒鳥 累積 :
658.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'38" | 00:11'21" |
| 3 | 05'28" | 00:16'49" |
| 4 | 05'41" | 00:22'30" |
| 5 | 05'46" | 00:28'16" |
| 6 | 05'47" | 00:34'03" |
| 7 | 05'39" | 00:39'42" |
| 8 | 05'49" | 00:45'31" |
| 9 | 05'41" | 00:51'12" |
| 10 | 05'34" | 00:56'46" |
| 11 | 05'52" | 01:02'38" |
| 11.3 | 05'21" | 01:04'07" |
展開計圈分析
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