14.1 km | 01:25:59 | 06:05/km日期: 2021-03-28 17:09 - 平均心率: 165 - 卡路里: 902 Cal - 總步數: 14494 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 05'53" / 05'36" / 05'42" / 05'47" / 06'13" / 05'39" / 05'41" / 05'49" / 05'44" / 06'27" / 06'45" / 06'41" / 06'08" / 06'58" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'14") | 1002 / 1002 | 169 / 100 |
| 2 | | 05'38" | 1002 / 2005 | 174 / 101 |
| 3 | | 05'41" (+00'03") | 1000 / 3005 | 173 / 101 |
| 4 | | 05'47" (+00'09") | 1002 / 4007 | 171 / 101 |
| 5 | | 06'14" (+00'36") | 1001 / 5009 | 163 / 97 |
| 6 | | 05'39" (+00'01") | 1001 / 6011 | 175 / 100 |
| 7 | | 05'42" (+00'04") | 1000 / 7012 | 174 / 100 |
| 8 | | 05'51" (+00'13") | 1000 / 8012 | 173 / 98 |
| 9 | | 05'45" (+00'07") | 1001 / 9013 | 173 / 100 |
| 10 | | 06'27" (+00'49") | 1000 / 10013 | 163 / 94 |
| 11 | | 06'45" (+01'07") | 1001 / 11015 | 159 / 92 |
| 12 | | 06'41" (+01'03") | 1001 / 12016 | 165 / 90 |
| 13 | | 06'11" (+00'33") | 1000 / 13016 | 169 / 95 |
| 14 | | 06'56" (+01'18") | 1000 / 14017 | 160 / 89 |
| 15 | | 05'56" (+00'18") | 101 / 14118 | 163 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
103.92 km 
母子鱷魚 跟上來-草綠 累積 :
472.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'36" | 00:11'29" |
| 3 | 05'42" | 00:17'11" |
| 4 | 05'47" | 00:22'58" |
| 5 | 06'13" | 00:29'11" |
| 6 | 05'39" | 00:34'50" |
| 7 | 05'41" | 00:40'31" |
| 8 | 05'49" | 00:46'20" |
| 9 | 05'44" | 00:52'04" |
| 10 | 06'27" | 00:58'31" |
| 11 | 06'45" | 01:05'16" |
| 12 | 06'41" | 01:11'57" |
| 13 | 06'08" | 01:18'05" |
| 14 | 06'58" | 01:25'03" |
| 14.1 | 07'50" | 01:25'59" |
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