43.3 km | 03:15:51 | 04:31/km日期: 2015-02-02 03:10 - 總爬升: 240 m - 地點: LSD亂亂跑退乳痠 - 卡路里: 2064 Cal - 溫度: 15°C - 濕度: 89%
Pace: 04'50" / 04'44" / 04'27" / 04'29" / 04'33" / 04'27" / 04'28" / 04'33" / 04'29" / 04'35" / 04'35" / 04'32" / 04'37" / 04'35" / 04'32" / 04'32" / 04'29" / 04'29" / 04'34" / 04'30" / 04'33" / 04'32" / 04'32" / 04'14" / 04'30" / 04'24" / 04'27" / 04'29" / 04'30" / 04'30" / 04'33" / 04'34" / 04'36" / 04'45" / 04'39" / 04'39" / 04'27" / 04'35" / 04'27" / 04'32" / 04'37" / 04'31" / 04'26" / 04'10" /
3場全馬 + 第3場自嗨全馬 = 第6全馬
LSD亂亂跑退乳痠
怪了,竟然要手動抓手機裏的GPX檔案再上傳
研究一下發生什麼事了
重裝之後,GPS好像好了。這幾天再試試。
明天的團練會GG。
2月累積里程 : 912.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'44" | 00:09'34" |
3 | 04'27" | 00:14'01" |
4 | 04'29" | 00:18'30" |
5 | 04'33" | 00:23'03" |
6 | 04'27" | 00:27'30" |
7 | 04'28" | 00:31'58" |
8 | 04'33" | 00:36'31" |
9 | 04'29" | 00:41'00" |
10 | 04'35" | 00:45'35" |
11 | 04'35" | 00:50'10" |
12 | 04'32" | 00:54'42" |
13 | 04'37" | 00:59'19" |
14 | 04'35" | 01:03'54" |
15 | 04'32" | 01:08'26" |
16 | 04'32" | 01:12'58" |
17 | 04'29" | 01:17'27" |
18 | 04'29" | 01:21'56" |
19 | 04'34" | 01:26'30" |
20 | 04'30" | 01:31'00" |
21 | 04'33" | 01:35'33" |
22 | 04'32" | 01:40'05" |
23 | 04'32" | 01:44'37" |
24 | 04'14" | 01:48'51" |
25 | 04'30" | 01:53'21" |
26 | 04'24" | 01:57'45" |
27 | 04'27" | 02:02'12" |
28 | 04'29" | 02:06'41" |
29 | 04'30" | 02:11'11" |
30 | 04'30" | 02:15'41" |
31 | 04'33" | 02:20'14" |
32 | 04'34" | 02:24'48" |
33 | 04'36" | 02:29'24" |
34 | 04'45" | 02:34'09" |
35 | 04'39" | 02:38'48" |
36 | 04'39" | 02:43'27" |
37 | 04'27" | 02:47'54" |
38 | 04'35" | 02:52'29" |
39 | 04'27" | 02:56'56" |
40 | 04'32" | 03:01'28" |
41 | 04'37" | 03:06'05" |
42 | 04'31" | 03:10'36" |
43 | 04'26" | 03:15'02" |
43.3 | 04'09" | 03:16'09" |