全馬 | 05:11:17 | 07:22/km | 第4馬官方成績 |
日期 | 2015-02-01 |
成績 | 05:11:17 |
總名次 | 112 / 654 |
分組名次 | 43 / 339 |
平均速度 | 07:22/km |
蠟筆小潔
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'28" (+08'56") | 01:18'04" (+05'20") |
| 00:38'36" (+08'04") |
| 00:30'32" | 01:12'44" |
| 00:42'12" (+11'40") |
| 00:38'12" (+07'40") | 01:13'12" (+00'28") |
| 00:35'00" (+04'28") |
|
日期: 2015-02-01 08:32 - 地點: 雙溪 - 天氣: 下雨 - 卡路里: 1899 Cal - 溫度: 14°C - 濕度: 87%
我用我的另類方式.來體驗你當時的感受
稀薄的空氣.心臟很痛.也容易產生幻覺
你好嗎?我很好...
2月累積里程 :
42.20 km Mizuno WAVE RIDER 18 FUJI 累積 :
344.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'44" | 00:14'20" |
3 | 07'56" | 00:22'16" |
4 | 08'04" | 00:30'20" |
5 | 09'08" | 00:39'28" |
6 | 06'48" | 00:46'16" |
7 | 07'44" | 00:54'00" |
8 | 07'56" | 01:01'56" |
9 | 07'28" | 01:09'24" |
10 | 08'40" | 01:18'04" |
11 | 05'24" | 01:23'28" |
12 | 06'08" | 01:29'36" |
13 | 06'36" | 01:36'12" |
14 | 06'00" | 01:42'12" |
15 | 06'24" | 01:48'36" |
16 | 12'32" | 02:01'08" |
17 | 06'20" | 02:07'28" |
18 | 07'40" | 02:15'08" |
19 | 06'56" | 02:22'04" |
20 | 08'44" | 02:30'48" |
21 | 07'44" | 02:38'32" |
22 | 07'28" | 02:46'00" |
23 | 07'04" | 02:53'04" |
24 | 08'12" | 03:01'16" |
25 | 07'44" | 03:09'00" |
26 | 06'08" | 03:15'08" |
27 | 07'12" | 03:22'20" |
28 | 07'52" | 03:30'12" |
29 | 06'24" | 03:36'36" |
30 | 07'24" | 03:44'00" |
31 | 11'04" | 03:55'04" |
32 | 06'40" | 04:01'44" |
33 | 08'00" | 04:09'44" |
33.0 | 07'07" | 04:10'04" |