10.0 km | 01:04:14 | 06:24/km日期: 2021-03-14 08:53 - 卡路里: 540 Cal - 總步數: 11088 - 平均步頻: 172 - 平均步幅: 90 cm
Pace: 06'53" / 06'38" / 06'30" / 06'18" / 06'24" / 06'27" / 06'29" / 06'07" / 06'06" / 06'14" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'49") | 1003 / 1003 | 168 / 86 |
2 | | 06'37" (+00'34") | 1000 / 2004 | 170 / 88 |
3 | | 06'26" (+00'23") | 1008 / 3013 | 172 / 90 |
4 | | 06'16" (+00'13") | 1004 / 4017 | 172 / 92 |
5 | | 06'24" (+00'21") | 1009 / 5027 | 172 / 90 |
6 | | 06'22" (+00'19") | 1000 / 6027 | 172 / 90 |
7 | | 06'29" (+00'26") | 1006 / 7034 | 174 / 88 |
8 | | 06'03" | 1001 / 8035 | 174 / 94 |
9 | | 06'07" (+00'04") | 1003 / 9039 | 174 / 93 |
10 | | 06'12" (+00'09") | 1004 / 10043 | 173 / 92 |
3月累積里程 : 119.46 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'38" | 00:13'31" |
3 | 06'30" | 00:20'01" |
4 | 06'18" | 00:26'19" |
5 | 06'24" | 00:32'43" |
6 | 06'27" | 00:39'10" |
7 | 06'29" | 00:45'39" |
8 | 06'07" | 00:51'46" |
9 | 06'06" | 00:57'52" |
10 | 06'14" | 01:04'06" |
10.0 | 09'35" | 01:04'14" |