13.0 km | 01:02:36 | 04:48/km日期: 2021-04-01 17:47 - 總爬升: 139 m - 卡路里: 1032 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'59" / 06'52" / 04'47" / 04'44" / 04'39" / 04'36" / 08'47" / 04'26" / 04'26" / 04'17" / 04'27" / 04'22" / 05'51" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'16") | 1000 / 1000 |
| 2 | | 05'01" (+00'44") | 1000 / 2000 |
| 3 | | 04'46" (+00'29") | 1000 / 3000 |
| 4 | | 04'43" (+00'26") | 1000 / 4000 |
| 5 | | 04'38" (+00'21") | 1000 / 5000 |
| 6 | | 04'36" (+00'19") | 1000 / 6000 |
| 7 | | 05'08" (+00'51") | 1000 / 7000 |
| 8 | | 04'26" (+00'09") | 1000 / 8000 |
| 9 | | 04'25" (+00'08") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 04'26" (+00'09") | 1000 / 11000 |
| 12 | | 04'21" (+00'04") | 1000 / 12000 |
| 13 | | 05'51" (+01'34") | 1000 / 13000 |
| 14 | | 08'06" (+03'49") | 35 / 13035 |
4月累積里程 :
456.90 km 
Boston 8 黑 累積 :
1260.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'52" | 00:12'51" |
| 3 | 04'47" | 00:17'38" |
| 4 | 04'44" | 00:22'22" |
| 5 | 04'39" | 00:27'01" |
| 6 | 04'36" | 00:31'37" |
| 7 | 08'47" | 00:40'24" |
| 8 | 04'26" | 00:44'50" |
| 9 | 04'26" | 00:49'16" |
| 10 | 04'17" | 00:53'33" |
| 11 | 04'27" | 00:58'00" |
| 12 | 04'22" | 01:02'22" |
| 13 | 05'51" | 01:08'13" |
| 13.0 | 08'32" | 01:08'31" |
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