15.3 km | 01:23:13 | 05:26/km日期: 2021-04-05 05:01 - 總爬升: 194 m - 地點: 新莊運動公園 - 卡路里: 1032 Cal - 總步數: 14978 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 04'51" / 05'50" / 05'31" / 05'38" / 05'38" / 05'26" / 05'27" / 05'26" / 05'19" / 05'26" / 05'31" / 05'23" / 05'26" / 05'18" / 05'02" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'19") | 1005 / 1005 | 175 / 108 |
| 2 | | 05'44" (+00'48") | 1000 / 2005 | 179 / 96 |
| 3 | | 05'34" (+00'38") | 1007 / 3013 | 181 / 98 |
| 4 | | 05'36" (+00'40") | 1008 / 4021 | 179 / 99 |
| 5 | | 05'38" (+00'42") | 1003 / 5024 | 178 / 99 |
| 6 | | 05'26" (+00'30") | 1008 / 6033 | 179 / 102 |
| 7 | | 05'25" (+00'29") | 1003 / 7037 | 178 / 103 |
| 8 | | 05'27" (+00'31") | 1005 / 8042 | 178 / 102 |
| 9 | | 05'20" (+00'24") | 1003 / 9045 | 180 / 103 |
| 10 | | 05'28" (+00'32") | 1006 / 10052 | 179 / 101 |
| 11 | | 05'21" (+00'25") | 1001 / 11054 | 180 / 103 |
| 12 | | 05'33" (+00'37") | 1006 / 12061 | 179 / 100 |
| 13 | | 05'23" (+00'27") | 1003 / 13064 | 179 / 103 |
| 14 | | 05'15" (+00'19") | 1007 / 14072 | 183 / 103 |
| 15 | | 04'56" | 1004 / 15077 | 186 / 108 |
| 16 | | 04'17" | 303 / 15380 | 186 / 124 |
4月累積里程 :
106.94 km 
NIKE WINFLO 6 累積 :
1627.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'50" | 00:10'41" |
| 3 | 05'31" | 00:16'12" |
| 4 | 05'38" | 00:21'50" |
| 5 | 05'38" | 00:27'28" |
| 6 | 05'26" | 00:32'54" |
| 7 | 05'27" | 00:38'21" |
| 8 | 05'26" | 00:43'47" |
| 9 | 05'19" | 00:49'06" |
| 10 | 05'26" | 00:54'32" |
| 11 | 05'31" | 01:00'03" |
| 12 | 05'23" | 01:05'26" |
| 13 | 05'26" | 01:10'52" |
| 14 | 05'18" | 01:16'10" |
| 15 | 05'02" | 01:21'12" |
| 15.3 | 06'39" | 01:23'13" |
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