10.1 km | 00:59:49 | 05:54/km日期: 2015-02-07 10:15 - 地點: 惠文高中外圍 - 卡路里: 851 Cal - 溫度: 16°C - 濕度: 64%
Pace: 06'14" / 06'06" / 06'02" / 05'58" / 05'59" / 06'01" / 05'56" / 05'40" / 05'20" / 05'35" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'53") | 1002 / 1002 |
| 2 | | 06'04" (+00'44") | 1010 / 2012 |
| 3 | | 06'03" (+00'43") | 1001 / 3013 |
| 4 | | 05'56" (+00'36") | 1005 / 4019 |
| 5 | | 05'59" (+00'39") | 1004 / 5024 |
| 6 | | 06'01" (+00'41") | 1007 / 6032 |
| 7 | | 05'55" (+00'35") | 1010 / 7042 |
| 8 | | 05'40" (+00'20") | 999 / 8041 |
| 9 | | 05'20" | 1004 / 9046 |
| 10 | | 05'36" (+00'16") | 1006 / 10053 |
| 11 | | 04'58" | 130 / 10184 |
2月累積里程 :
187.42 km 
asics GEL- NIMBUS 15(第三雙) 累積 :
362.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'06" | 00:12'20" |
| 3 | 06'02" | 00:18'22" |
| 4 | 05'58" | 00:24'20" |
| 5 | 05'59" | 00:30'19" |
| 6 | 06'01" | 00:36'20" |
| 7 | 05'56" | 00:42'16" |
| 8 | 05'40" | 00:47'56" |
| 9 | 05'20" | 00:53'16" |
| 10 | 05'35" | 00:58'51" |
| 10.1 | 07'51" | 00:59'49" |
展開計圈分析
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