26.5 km | 02:35:01 | 05:50/km日期: 2021-04-10 05:01 - 總爬升: 261 m - 平均心率: 172 - 卡路里: 2069 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'43" / 06'14" / 05'48" / 05'38" / 05'30" / 05'30" / 05'20" / 05'28" / 05'24" / 05'29" / 10'55" / 05'28" / 06'29" / 05'18" / 05'34" / 05'49" / 05'40" / 06'07" / 05'26" / 05'58" / 05'36" / 05'18" / 05'25" / 06'00" / 05'18" / 05'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'51") | 1000 / 1000 |
| 2 | | 06'13" (+01'09") | 1000 / 2000 |
| 3 | | 05'48" (+00'44") | 1000 / 3000 |
| 4 | | 05'37" (+00'33") | 1000 / 4000 |
| 5 | | 05'30" (+00'26") | 1000 / 5000 |
| 6 | | 05'29" (+00'25") | 1000 / 6000 |
| 7 | | 05'20" (+00'16") | 1000 / 7000 |
| 8 | | 05'27" (+00'23") | 1000 / 8000 |
| 9 | | 05'24" (+00'20") | 1000 / 9000 |
| 10 | | 05'29" (+00'25") | 1000 / 10000 |
| 11 | | 10'54" (+05'50") | 1000 / 11000 |
| 12 | | 05'28" (+00'24") | 1000 / 12000 |
| 13 | | 06'28" (+01'24") | 1000 / 13000 |
| 14 | | 05'17" (+00'13") | 1000 / 14000 |
| 15 | | 05'33" (+00'29") | 1000 / 15000 |
| 16 | | 05'49" (+00'45") | 1000 / 16000 |
| 17 | | 05'40" (+00'36") | 1000 / 17000 |
| 18 | | 06'07" (+01'03") | 1000 / 18000 |
| 19 | | 05'25" (+00'21") | 1000 / 19000 |
| 20 | | 05'58" (+00'54") | 1000 / 20000 |
| 21 | | 05'36" (+00'32") | 1000 / 21000 |
| 22 | | 05'18" (+00'14") | 1000 / 22000 |
| 23 | | 05'25" (+00'21") | 1000 / 23000 |
| 24 | | 05'59" (+00'55") | 1000 / 24000 |
| 25 | | 05'18" (+00'14") | 1000 / 25000 |
| 26 | | 05'04" | 1000 / 26000 |
| 27 | | 06'15" (+01'11") | 530 / 26530 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 345.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'14" | 00:12'57" |
| 3 | 05'48" | 00:18'45" |
| 4 | 05'38" | 00:24'23" |
| 5 | 05'30" | 00:29'53" |
| 6 | 05'30" | 00:35'23" |
| 7 | 05'20" | 00:40'43" |
| 8 | 05'28" | 00:46'11" |
| 9 | 05'24" | 00:51'35" |
| 10 | 05'29" | 00:57'04" |
| 11 | 10'55" | 01:07'59" |
| 12 | 05'28" | 01:13'27" |
| 13 | 06'29" | 01:19'56" |
| 14 | 05'18" | 01:25'14" |
| 15 | 05'34" | 01:30'48" |
| 16 | 05'49" | 01:36'37" |
| 17 | 05'40" | 01:42'17" |
| 18 | 06'07" | 01:48'24" |
| 19 | 05'26" | 01:53'50" |
| 20 | 05'58" | 01:59'48" |
| 21 | 05'36" | 02:05'24" |
| 22 | 05'18" | 02:10'42" |
| 23 | 05'25" | 02:16'07" |
| 24 | 06'00" | 02:22'07" |
| 25 | 05'18" | 02:27'25" |
| 26 | 05'04" | 02:32'29" |
| 26.5 | 06'15" | 02:35'48" |
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