13.4 km | 01:15:17 | 05:37/km日期: 2015-02-09 09:07 - 卡路里: 867 Cal - 總步數: 13500 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 50%
Pace: 06'06" / 07'00" / 05'18" / 05'31" / 05'26" / 05'23" / 05'16" / 05'23" / 05'13" / 05'16" / 05'25" / 04'58" / 06'47" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'08") | 1005 / 1005 | 167 / 98 |
| 2 | | 07'02" (+02'06") | 994 / 2000 | 146 / 96 |
| 3 | | 05'16" (+00'20") | 1003 / 3003 | 189 / 99 |
| 4 | | 05'31" (+00'35") | 997 / 4001 | 185 / 97 |
| 5 | | 05'26" (+00'30") | 1010 / 5011 | 186 / 98 |
| 6 | | 05'21" (+00'25") | 992 / 6004 | 188 / 99 |
| 7 | | 05'19" (+00'23") | 1004 / 7009 | 190 / 98 |
| 8 | | 05'22" (+00'26") | 999 / 8009 | 188 / 98 |
| 9 | | 05'11" (+00'15") | 993 / 9002 | 190 / 101 |
| 10 | | 05'18" (+00'22") | 1006 / 10008 | 188 / 100 |
| 11 | | 05'24" (+00'28") | 1000 / 11009 | 189 / 97 |
| 12 | | 04'56" | 1000 / 12010 | 192 / 105 |
| 13 | | 06'51" (+01'55") | 995 / 13005 | 147 / 99 |
| 14 | | 05'41" (+00'45") | 380 / 13385 | 181 / 96 |
2月累積里程 : 184.51 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'00" | 00:13'06" |
| 3 | 05'18" | 00:18'24" |
| 4 | 05'31" | 00:23'55" |
| 5 | 05'26" | 00:29'21" |
| 6 | 05'23" | 00:34'44" |
| 7 | 05'16" | 00:40'00" |
| 8 | 05'23" | 00:45'23" |
| 9 | 05'13" | 00:50'36" |
| 10 | 05'16" | 00:55'52" |
| 11 | 05'25" | 01:01'17" |
| 12 | 04'58" | 01:06'15" |
| 13 | 06'47" | 01:13'02" |
| 13.4 | 05'49" | 01:15'17" |
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