10.1 km | 00:51:31 | 05:07/km日期: 2021-04-12 18:54 - 平均心率: 156 - 卡路里: 620 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 05'37" / 05'09" / 04'56" / 04'57" / 05'02" / 05'22" / 04'56" / 04'54" / 05'00" / 05'36" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'44") | 1000 / 1000 |
| 2 | | 05'08" (+00'14") | 1000 / 2000 |
| 3 | | 04'55" (+00'01") | 1000 / 3000 |
| 4 | | 04'57" (+00'03") | 1000 / 4000 |
| 5 | | 05'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'01" (+00'07") | 1000 / 6000 |
| 7 | | 04'55" (+00'01") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 04'59" (+00'05") | 1000 / 9000 |
| 10 | | 05'36" (+00'42") | 1000 / 10000 |
| 11 | | 05'23" (+00'29") | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 276.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'09" | 00:10'46" |
| 3 | 04'56" | 00:15'42" |
| 4 | 04'57" | 00:20'39" |
| 5 | 05'02" | 00:25'41" |
| 6 | 05'22" | 00:31'03" |
| 7 | 04'56" | 00:35'59" |
| 8 | 04'54" | 00:40'53" |
| 9 | 05'00" | 00:45'53" |
| 10 | 05'36" | 00:51'29" |
| 10.1 | 05'07" | 00:51'50" |
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