| 全馬 | 06:25:59 | 09:08/km | 第122馬官方成績 | 日期 | 2021-04-18 | 成績 | 06:25:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'38" | 01:13'13" | | 00:37'35" (+01'57") | | 00:40'11" (+04'33") | 01:24'24" (+11'11") | | 00:44'13" (+08'35") | | 00:47'58" (+12'20") | 01:42'08" (+28'55") | | 00:54'10" (+18'32") | | 00:49'30" (+13'52") | 01:39'57" (+26'44") | | 00:50'27" (+14'49") | |
日期: 2021-04-18 06:00 - 平均心率: 133 - 卡路里: 2459 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'18" (+00'36") | 1000 / 1000 | 2 | | 06'42" | 1000 / 2000 | 3 | | 06'51" (+00'09") | 1000 / 3000 | 4 | | 07'48" (+01'06") | 1000 / 4000 | 5 | | 06'57" (+00'15") | 1000 / 5000 |
6 | | 07'04" (+00'22") | 1000 / 6000 | 7 | | 06'59" (+00'17") | 1000 / 7000 | 8 | | 07'31" (+00'49") | 1000 / 8000 | 9 | | 08'58" (+02'16") | 1000 / 9000 | 10 | | 07'00" (+00'18") | 1000 / 10000 | 11 | | 07'00" (+00'18") | 1000 / 11000 | 12 | | 09'10" (+02'28") | 1000 / 12000 | 13 | | 07'51" (+01'09") | 1000 / 13000 | 14 | | 07'50" (+01'08") | 1000 / 14000 | 15 | | 08'18" (+01'36") | 1000 / 15000 | 16 | | 08'17" (+01'35") | 1000 / 16000 | 17 | | 09'08" (+02'26") | 1000 / 17000 | 18 | | 09'00" (+02'18") | 1000 / 18000 | 19 | | 09'00" (+02'18") | 1000 / 19000 | 20 | | 08'45" (+02'03") | 1000 / 20000 | 21 | | 10'42" (+04'00") | 1000 / 21000 | 22 | | 08'42" (+02'00") | 1000 / 22000 | 23 | | 09'04" (+02'22") | 1000 / 23000 | 24 | | 10'11" (+03'29") | 1000 / 24000 | 25 | | 09'17" (+02'35") | 1000 / 25000 | 26 | | 11'17" (+04'35") | 1000 / 26000 | 27 | | 13'33" (+06'51") | 1000 / 27000 | 28 | | 09'28" (+02'46") | 1000 / 28000 | 29 | | 10'17" (+03'35") | 1000 / 29000 | 30 | | 09'33" (+02'51") | 1000 / 30000 | 31 | | 09'25" (+02'43") | 1000 / 31000 | 32 | | 10'04" (+03'22") | 1000 / 32000 | 33 | | 09'01" (+02'19") | 1000 / 33000 | 34 | | 09'43" (+03'01") | 1000 / 34000 | 35 | | 11'14" (+04'32") | 1000 / 35000 | 36 | | 10'19" (+03'37") | 1000 / 36000 | 37 | | 11'24" (+04'42") | 1000 / 37000 | 38 | | 09'05" (+02'23") | 1000 / 38000 | 39 | | 10'13" (+03'31") | 1000 / 39000 | 40 | | 09'22" (+02'40") | 1000 / 40000 | 41 | | 11'29" (+04'47") | 1000 / 41000 | 42 | | 08'53" (+02'11") | 1000 / 42000 | 43 | | 07'38" (+00'56") | 774 / 42774 |
賽後評分: ... 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 110~134 | 65~79% | 2:M馬拉松配速區 | 134~151 | 79~89% | 3:T乳酸耐力區 | 151~156 | 89~92% | 4:A無氧耐力區 | 156~165 | 92~97.5% | 5:I最大耗氧區 | 165~170 | 97.5~100% | 最大心率為170 點此去設定最大心率 |
4月累積里程 : 42.77 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'19" | 00:07'19" | 2 | 06'42" | 00:14'01" | 3 | 06'52" | 00:20'53" | 4 | 07'48" | 00:28'41" | 5 | 06'57" | 00:35'38" | 6 | 07'05" | 00:42'43" | 7 | 06'59" | 00:49'42" | 8 | 07'31" | 00:57'13" | 9 | 08'59" | 01:06'12" | 10 | 07'01" | 01:13'13" | 11 | 07'00" | 01:20'13" | 12 | 09'10" | 01:29'23" | 13 | 07'52" | 01:37'15" | 14 | 07'50" | 01:45'05" | 15 | 08'19" | 01:53'24" | 16 | 08'18" | 02:01'42" | 17 | 09'08" | 02:10'50" | 18 | 09'00" | 02:19'50" | 19 | 09'01" | 02:28'51" | 20 | 08'46" | 02:37'37" | 21 | 10'42" | 02:48'19" | 22 | 08'43" | 02:57'02" | 23 | 09'04" | 03:06'06" | 24 | 10'12" | 03:16'18" | 25 | 09'17" | 03:25'35" | 26 | 11'17" | 03:36'52" | 27 | 13'34" | 03:50'26" | 28 | 09'29" | 03:59'55" | 29 | 10'17" | 04:10'12" | 30 | 09'33" | 04:19'45" | 31 | 09'25" | 04:29'10" | 32 | 10'05" | 04:39'15" | 33 | 09'01" | 04:48'16" | 34 | 09'44" | 04:58'00" | 35 | 11'15" | 05:09'15" | 36 | 10'20" | 05:19'35" | 37 | 11'26" | 05:31'01" | 38 | 09'05" | 05:40'06" | 39 | 10'14" | 05:50'20" | 40 | 09'22" | 05:59'42" | 41 | 11'30" | 06:11'12" | 42 | 08'54" | 06:20'06" | 42.8 | 07'37" | 06:26'00" |
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