10.0 km | 01:09:00 | 06:53/km日期: 2015-02-13 21:14 - 總爬升: 129 m - 卡路里: 648 Cal - 總步數: 11904 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 64%
Pace: 06'39" / 06'21" / 06'40" / 06'27" / 07'40" / 07'18" / 07'21" / 07'48" / 06'38" / 06'00" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'39") | 1004 / 1004 | 176 / 85 |
2 | | 06'19" (+00'21") | 1003 / 2007 | 177 / 89 |
3 | | 06'41" (+00'43") | 996 / 3003 | 174 / 85 |
4 | | 06'30" (+00'32") | 1005 / 4009 | 173 / 88 |
5 | | 07'38" (+01'40") | 1000 / 5009 | 170 / 76 |
6 | | 07'18" (+01'20") | 998 / 6008 | 170 / 80 |
7 | | 07'18" (+01'20") | 993 / 7002 | 169 / 80 |
8 | | 07'49" (+01'51") | 1007 / 8009 | 167 / 76 |
9 | | 06'38" (+00'40") | 995 / 9005 | 170 / 88 |
10 | | 05'58" | 1002 / 10008 | 174 / 95 |
11 | | 14'45" (+08'47") | 9 / 10017 | 90 / 75 |
2月累積里程 : 71.08 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'21" | 00:13'00" |
3 | 06'40" | 00:19'40" |
4 | 06'27" | 00:26'07" |
5 | 07'40" | 00:33'47" |
6 | 07'18" | 00:41'05" |
7 | 07'21" | 00:48'26" |
8 | 07'48" | 00:56'14" |
9 | 06'38" | 01:02'52" |
10 | 06'00" | 01:08'52" |
10.0 | 15'09" | 01:09'00" |