8.9 km | 00:48:58 | 05:29/km日期: 2015-02-14 18:21 - 卡路里: 722 Cal - 溫度: 23°C - 濕度: 23%
Pace: 05'46" / 06'16" / 05'46" / 05'42" / 05'33" / 04'52" / 04'45" / 04'47" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'57") | 993 / 993 |
| 2 | | 06'16" (+01'30") | 1017 / 2010 |
| 3 | | 05'44" (+00'58") | 997 / 3008 |
| 4 | | 05'44" (+00'58") | 1001 / 4010 |
| 5 | | 05'30" (+00'44") | 1010 / 5020 |
| 6 | | 04'52" (+00'06") | 1006 / 6026 |
| 7 | | 04'46" | 1004 / 7031 |
| 8 | | 04'46" | 995 / 8026 |
| 9 | | 06'02" (+01'16") | 894 / 8920 |
2月累積里程 : 195.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'16" | 00:12'02" |
| 3 | 05'46" | 00:17'48" |
| 4 | 05'42" | 00:23'30" |
| 5 | 05'33" | 00:29'03" |
| 6 | 04'52" | 00:33'55" |
| 7 | 04'45" | 00:38'40" |
| 8 | 04'47" | 00:43'27" |
| 8.9 | 05'59" | 00:48'58" |
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