14.1 km | 01:48:38 | 07:43/km日期: 2021-04-23 05:58 - 平均心率: 158 - 卡路里: 943 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 82% - PM2.5: 普通(46)
Pace: 07'54" / 07'32" / 07'06" / 08'27" / 07'42" / 06'57" / 07'02" / 07'14" / 07'05" / 07'02" / 08'59" / 07'20" / 08'35" / 07'47" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+02'20") | 1000 / 1000 |
| 2 | | 07'31" (+00'35") | 1000 / 2000 |
| 3 | | 07'06" (+00'10") | 1000 / 3000 |
| 4 | | 08'26" (+01'30") | 1000 / 4000 |
| 5 | | 07'42" (+00'46") | 1000 / 5000 |
| 6 | | 06'56" | 1000 / 6000 |
| 7 | | 07'02" (+00'06") | 1000 / 7000 |
| 8 | | 07'13" (+00'17") | 1000 / 8000 |
| 9 | | 07'04" (+00'08") | 1000 / 9000 |
| 10 | | 07'01" (+00'05") | 1000 / 10000 |
| 11 | | 08'59" (+02'03") | 1000 / 11000 |
| 12 | | 07'20" (+00'24") | 1000 / 12000 |
| 13 | | 08'34" (+01'38") | 1000 / 13000 |
| 14 | | 07'46" (+00'50") | 1000 / 14000 |
| 15 | | 07'38" (+00'42") | 72 / 14072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
503.38 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'32" | 00:15'26" |
| 3 | 07'06" | 00:22'32" |
| 4 | 08'27" | 00:30'59" |
| 5 | 07'42" | 00:38'41" |
| 6 | 06'57" | 00:45'38" |
| 7 | 07'02" | 00:52'40" |
| 8 | 07'14" | 00:59'54" |
| 9 | 07'05" | 01:06'59" |
| 10 | 07'02" | 01:14'01" |
| 11 | 08'59" | 01:23'00" |
| 12 | 07'20" | 01:30'20" |
| 13 | 08'35" | 01:38'55" |
| 14 | 07'47" | 01:46'42" |
| 14.1 | 07'47" | 01:47'16" |
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