10.0 km | 00:58:59 | 05:53/km日期: 2021-04-27 17:52 - 總爬升: 135 m - 平均心率: 137 - 卡路里: 673 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 05'43" / 05'37" / 06'06" / 06'17" / 06'03" / 05'56" / 05'46" / 05'59" / 05'56" / 05'34" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'09") | 1000 / 1000 |
| 2 | | 05'37" (+00'03") | 1000 / 2000 |
| 3 | | 06'05" (+00'31") | 1000 / 3000 |
| 4 | | 06'16" (+00'42") | 1000 / 4000 |
| 5 | | 06'02" (+00'28") | 1000 / 5000 |
| 6 | | 05'55" (+00'21") | 1000 / 6000 |
| 7 | | 05'46" (+00'12") | 1000 / 7000 |
| 8 | | 05'59" (+00'25") | 1000 / 8000 |
| 9 | | 05'55" (+00'21") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 13'05" (+07'31") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
151.66 km 
Mizuno Wave Rider 24 累積 :
610.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 06'06" | 00:17'26" |
| 4 | 06'17" | 00:23'43" |
| 5 | 06'03" | 00:29'46" |
| 6 | 05'56" | 00:35'42" |
| 7 | 05'46" | 00:41'28" |
| 8 | 05'59" | 00:47'27" |
| 9 | 05'56" | 00:53'23" |
| 10 | 05'34" | 00:58'57" |
| 10.0 | 14'27" | 00:59'00" |
展開計圈分析
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