|  全馬 | 06:44:45 | 09:35/km| 官方成績 | | 日期 | 2015-02-22 | | 成績 | 06:44:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:58'58" (+24'49") | 01:33'07" (+16'12") | | 00:34'09" | | 00:37'58" (+03'49") | 01:16'55" | | 00:38'57" (+04'48") | | 00:41'55" (+07'46") | 01:28'26" (+11'31") | | 00:46'31" (+12'22") | | 00:46'16" (+12'07") | 01:31'27" (+14'32") | | 00:45'11" (+11'02") | |
日期: 2015-02-22 08:10 - 總爬升: 698 m - 地點: 東京 - 天氣: 超冷 - 卡路里: 2228 Cal - 總步數: 31054 - 平均步頻: 76 - 平均步幅: 144 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 27'09" (+21'36") | 1003 / 1003 | 128 / 28 | | 2 | | 05'33" | 998 / 2001 | 171 / 104 | | 3 | | 06'05" (+00'32") | 1000 / 3002 | 171 / 95 | | 4 | | 06'01" (+00'28") | 997 / 4000 | 171 / 96 | | 5 | | 14'01" (+08'28") | 1008 / 5008 | 67 / 105 |
| 6 | | 06'24" (+00'51") | 993 / 6002 | 171 / 90 | | 7 | | 07'11" (+01'38") | 1004 / 7006 | 151 / 92 | | 8 | | 06'47" (+01'14") | 1002 / 8008 | 169 / 87 | | 9 | | 06'59" (+01'26") | 996 / 9005 | 163 / 87 | | 10 | | 06'47" (+01'14") | 999 / 10004 | 169 / 86 | | 11 | | 07'25" (+01'52") | 1005 / 11010 | 169 / 79 | | 12 | | 07'31" (+01'58") | 998 / 12009 | 159 / 83 | | 13 | | 07'45" (+02'12") | 992 / 13002 | 145 / 88 | | 14 | | 07'48" (+02'15") | 1000 / 14002 | 147 / 86 | | 15 | | 07'26" (+01'53") | 1006 / 15009 | 128 / 104 | | 16 | | 07'25" (+01'52") | 998 / 16007 | 134 / 100 | | 17 | | 08'00" (+02'27") | 999 / 17006 | 103 / 120 | | 18 | | 08'12" (+02'39") | 994 / 18000 | 94 / 128 | | 19 | | 07'29" (+01'56") | 1001 / 19002 | 112 / 119 | | 20 | | 07'50" (+02'17") | 1002 / 20005 | 73 / 172 | | 21 | | 08'27" (+02'54") | 995 / 21000 | 78 / 150 | | 22 | | 08'21" (+02'48") | 999 / 22000 | 59 / 202 | | 23 | | 08'41" (+03'08") | 1002 / 23002 | 74 / 153 | | 24 | | 07'56" (+02'23") | 999 / 24002 | 66 / 190 | | 25 | | 08'35" (+03'02") | 1006 / 25009 | 31 / 372 | | 26 | | 08'59" (+03'26") | 993 / 26002 | 42 / 261 | | 27 | | 08'56" (+03'23") | 997 / 26999 | 46 / 238 | | 28 | | 09'36" (+04'03") | 1009 / 28008 | 44 / 233 | | 29 | | 09'36" (+04'03") | 995 / 29004 | 19 / 529 | | 30 | | 09'20" (+03'47") | 1001 / 30005 | 40 / 266 | | 31 | | 08'04" (+02'31") | 1000 / 31006 | 54 / 226 | | 32 | | 09'14" (+03'41") | 1001 / 32008 | 31 / 340 | | 33 | | 10'22" (+04'49") | 998 / 33006 | 22 / 426 | | 34 | | 09'20" (+03'47") | 995 / 34001 | 20 / 534 | | 35 | | 09'16" (+03'43") | 1002 / 35003 | 24 / 447 | | 36 | | 08'40" (+03'07") | 1004 / 36008 | 44 / 260 | | 37 | | 08'45" (+03'12") | 1000 / 37008 | 50 / 225 | | 38 | | 08'43" (+03'10") | 993 / 38001 | 41 / 275 | | 39 | | 09'25" (+03'52") | 1000 / 39002 | 29 / 354 | | 40 | | 09'41" (+04'08") | 1004 / 40007 | 24 / 422 | | 41 | | 10'19" (+04'46") | 1001 / 41008 | 21 / 459 | | 42 | | 10'23" (+04'50") | 996 / 42004 | 7 / 1277 | | 43 | | 10'57" (+05'24") | 1003 / 43008 | 4 / 2281 | | 44 | | 11'46" (+06'13") | 990 / 43998 | 18 / 449 | | 45 | | 10'47" (+05'14") | 1008 / 45007 | 17 / 542 | | 46 | | 36'33" (+31'00") | 7 / 45014 | 30 / 91 |
 新北市摩摩  2月累積里程 : 95.89 km  ASICS GT-2000 2 累積 : 793.3 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 27'15" | 00:27'15" | | 2 | 05'33" | 00:32'48" | | 3 | 06'06" | 00:38'54" | | 4 | 06'01" | 00:44'55" | | 5 | 14'03" | 00:58'58" | | 6 | 06'27" | 01:05'25" | | 7 | 07'09" | 01:12'34" | | 8 | 06'47" | 01:19'21" | | 9 | 06'57" | 01:26'18" | | 10 | 06'49" | 01:33'07" | | 11 | 07'27" | 01:40'34" | | 12 | 07'30" | 01:48'04" | | 13 | 07'43" | 01:55'47" | | 14 | 07'48" | 02:03'35" | | 15 | 07'30" | 02:11'05" | | 16 | 07'25" | 02:18'30" | | 17 | 08'00" | 02:26'30" | | 18 | 08'10" | 02:34'40" | | 19 | 07'30" | 02:42'10" | | 20 | 07'52" | 02:50'02" | | 21 | 08'25" | 02:58'27" | | 22 | 08'22" | 03:06'49" | | 23 | 08'33" | 03:15'22" | | 24 | 08'05" | 03:23'27" | | 25 | 08'30" | 03:31'57" | | 26 | 09'05" | 03:41'02" | | 27 | 08'54" | 03:49'56" | | 28 | 09'37" | 03:59'33" | | 29 | 09'34" | 04:09'07" | | 30 | 09'21" | 04:18'28" | | 31 | 08'07" | 04:26'35" | | 32 | 09'11" | 04:35'46" | | 33 | 10'14" | 04:46'00" | | 34 | 09'31" | 04:55'31" | | 35 | 09'13" | 05:04'44" | | 36 | 08'39" | 05:13'23" | | 37 | 08'45" | 05:22'08" | | 38 | 08'45" | 05:30'53" | | 39 | 09'19" | 05:40'12" | | 40 | 09'43" | 05:49'55" | | 41 | 10'19" | 06:00'14" | | 42 | 10'23" | 06:10'37" | | 43 | 10'53" | 06:21'30" | | 44 | 11'36" | 06:33'06" | | 45 | 10'56" | 06:44'02" | | 45.0 | 36'33" | 06:44'45" |
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