10.0 km | 00:50:11 | 05:00/km日期: 2021-05-03 17:57 - 平均心率: 141 - 卡路里: 534 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 06'33" / 04'54" / 04'50" / 04'49" / 04'46" / 04'46" / 04'44" / 05'03" / 04'48" / 04'55" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'48") | 1000 / 1000 |
| 2 | | 04'53" (+00'09") | 1000 / 2000 |
| 3 | | 04'49" (+00'05") | 1000 / 3000 |
| 4 | | 04'49" (+00'05") | 1000 / 4000 |
| 5 | | 04'45" (+00'01") | 1000 / 5000 |
| 6 | | 04'46" (+00'02") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 05'02" (+00'18") | 1000 / 8000 |
| 9 | | 04'48" (+00'04") | 1000 / 9000 |
| 10 | | 04'54" (+00'10") | 1000 / 10000 |
| 11 | | 04'37" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
84.14 km 
Nike zoom fly3 累積 :
1731.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 04'54" | 00:11'27" |
| 3 | 04'50" | 00:16'17" |
| 4 | 04'49" | 00:21'06" |
| 5 | 04'46" | 00:25'52" |
| 6 | 04'46" | 00:30'38" |
| 7 | 04'44" | 00:35'22" |
| 8 | 05'03" | 00:40'25" |
| 9 | 04'48" | 00:45'13" |
| 10 | 04'55" | 00:50'08" |
| 10.0 | 04'56" | 00:50'12" |
展開計圈分析
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