13.1 km | 01:17:23 | 05:53/km日期: 2021-05-05 19:48 - 平均心率: 165 - 卡路里: 1149 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 07'07" / 05'32" / 05'24" / 05'18" / 06'06" / 06'16" / 05'43" / 06'23" / 05'23" / 07'03" / 05'23" / 05'11" / 05'20" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'56") | 1000 / 1000 |
| 2 | | 05'31" (+00'21") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 05'17" (+00'07") | 1000 / 4000 |
| 5 | | 06'06" (+00'56") | 1000 / 5000 |
| 6 | | 06'15" (+01'05") | 1000 / 6000 |
| 7 | | 05'43" (+00'33") | 1000 / 7000 |
| 8 | | 06'22" (+01'12") | 1000 / 8000 |
| 9 | | 05'23" (+00'13") | 1000 / 9000 |
| 10 | | 07'02" (+01'52") | 1000 / 10000 |
| 11 | | 05'23" (+00'13") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 1000 / 13000 |
| 14 | | 09'23" (+04'13") | 132 / 13132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 161.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'32" | 00:12'39" |
| 3 | 05'24" | 00:18'03" |
| 4 | 05'18" | 00:23'21" |
| 5 | 06'06" | 00:29'27" |
| 6 | 06'16" | 00:35'43" |
| 7 | 05'43" | 00:41'26" |
| 8 | 06'23" | 00:47'49" |
| 9 | 05'23" | 00:53'12" |
| 10 | 07'03" | 01:00'15" |
| 11 | 05'23" | 01:05'38" |
| 12 | 05'11" | 01:10'49" |
| 13 | 05'20" | 01:16'09" |
| 13.1 | 09'19" | 01:17'23" |
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