10.3 km | 00:57:29 | 05:34/km日期: 2015-02-25 19:11 - 地點: 景美橋 - 卡路里: 650 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'31" / 05'25" / 05'31" / 05'43" / 05'39" / 05'43" / 05'49" / 05'25" / 05'25" / 05'37" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'07") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'30" (+00'06") | 1000 / 3000 |
4 | | 05'42" (+00'18") | 1000 / 4000 |
5 | | 05'39" (+00'15") | 1000 / 5000 |
6 | | 05'43" (+00'19") | 1000 / 6000 |
7 | | 05'48" (+00'24") | 1000 / 7000 |
8 | | 05'25" (+00'01") | 1000 / 8000 |
9 | | 05'24" | 1000 / 9000 |
10 | | 05'37" (+00'13") | 1000 / 10000 |
11 | | 05'08" | 325 / 10325 |
2月累積里程 :
110.85 km ASICS TARTHERZEAL 累積 :
1557.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'25" | 00:10'56" |
3 | 05'31" | 00:16'27" |
4 | 05'43" | 00:22'10" |
5 | 05'39" | 00:27'49" |
6 | 05'43" | 00:33'32" |
7 | 05'49" | 00:39'21" |
8 | 05'25" | 00:44'46" |
9 | 05'25" | 00:50'11" |
10 | 05'37" | 00:55'48" |
10.3 | 05'10" | 00:57'29" |