17.3 km | 01:34:57 | 05:28/km日期: 2021-05-08 13:50 - 地點: 新營大同路 - 天氣: 晴 - 平均心率: 145 - 卡路里: 900 Cal - 平均步頻: 179 - 溫度: 34°C - 濕度: 57%
Pace: 05'42" / 05'16" / 05'24" / 05'14" / 05'39" / 05'11" / 06'06" / 05'30" / 06'06" / 05'36" / 05'13" / 05'32" / 06'35" / 04'58" / 05'01" / 04'59" / 05'02" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 161.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'16" | 00:10'58" |
| 3 | 05'24" | 00:16'22" |
| 4 | 05'14" | 00:21'36" |
| 5 | 05'39" | 00:27'15" |
| 6 | 05'11" | 00:32'26" |
| 7 | 06'06" | 00:38'32" |
| 8 | 05'30" | 00:44'02" |
| 9 | 06'06" | 00:50'08" |
| 10 | 05'36" | 00:55'44" |
| 11 | 05'13" | 01:00'57" |
| 12 | 05'32" | 01:06'29" |
| 13 | 06'35" | 01:13'04" |
| 14 | 04'58" | 01:18'02" |
| 15 | 05'01" | 01:23'03" |
| 16 | 04'59" | 01:28'02" |
| 17 | 05'02" | 01:33'04" |
| 17.3 | 05'49" | 01:34'57" |
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