4.9 km | 00:21:27 | 04:25/km日期: 2015-02-25 17:35 - 地點: 雲科大 - 卡路里: 442 Cal - 溫度: 25°C - 濕度: 61%
Pace: 04'11" / 04'09" / 04'16" / 04'36" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" (+00'10") | 498 / 498 |
2 | | 04'04" | 498 / 997 |
3 | | 04'09" (+00'05") | 512 / 1509 |
4 | | 04'09" (+00'05") | 504 / 2014 |
5 | | 04'14" (+00'10") | 506 / 2520 |
6 | | 04'19" (+00'15") | 501 / 3022 |
7 | | 04'32" (+00'28") | 502 / 3524 |
8 | | 04'36" (+00'32") | 509 / 4034 |
9 | | 04'40" (+00'36") | 506 / 4540 |
10 | | 04'53" (+00'49") | 358 / 4899 |
2月累積里程 :
200.41 km NIKE2014-3 11 累積 :
872.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'09" | 00:08'20" |
3 | 04'16" | 00:12'36" |
4 | 04'36" | 00:17'12" |
4.9 | 04'58" | 00:21'27" |