全馬 | 03:46:39 | 05:22/km | 第32馬官方成績 |
日期 | 2015-02-28 |
成績 | 03:46:39 |
總名次 | 28 / 1249 |
分組名次 | 2 / 255 |
平均速度 | 05:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'08" (+02'00") | 00:47'56" |
| 00:23'48" (+01'40") |
| 00:26'44" (+04'36") | 00:57'56" (+10'00") |
| 00:31'12" (+09'04") |
| 00:31'04" (+08'56") | 00:53'12" (+05'16") |
| 00:22'08" |
| 00:24'00" (+01'52") | 00:50'00" (+02'04") |
| 00:26'00" (+03'52") |
|
日期: 2015-02-28 06:59 - 總爬升: 728 m - 卡路里: 2799 Cal - 溫度: 15°C - 濕度: 94%
這樣都上不了台,
好硬的一馬!
無敵陡坡+無情豔陽~真的好難跑,
因為堅持,得以完賽!感謝~!
賽前宣言: 聽說賽道沒一處重複,感覺跑道和人文應該會很棒吧~!
2月累積里程 :
173.67 km Mizuno Marathon WAVE EKIDEN DR 累積 :
1820.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'48" | 00:10'08" |
3 | 04'48" | 00:14'56" |
4 | 04'32" | 00:19'28" |
5 | 04'40" | 00:24'08" |
6 | 04'56" | 00:29'04" |
7 | 04'40" | 00:33'44" |
8 | 04'44" | 00:38'28" |
9 | 04'36" | 00:43'04" |
10 | 04'52" | 00:47'56" |
11 | 04'52" | 00:52'48" |
12 | 05'40" | 00:58'28" |
13 | 05'24" | 01:03'52" |
14 | 05'04" | 01:08'56" |
15 | 05'44" | 01:14'40" |
16 | 05'28" | 01:20'08" |
17 | 05'24" | 01:25'32" |
18 | 06'20" | 01:31'52" |
19 | 06'00" | 01:37'52" |
20 | 08'00" | 01:45'52" |
21 | 13'40" | 01:59'32" |
22 | 00'12" | 01:59'44" |
23 | 07'48" | 02:07'32" |
24 | 05'08" | 02:12'40" |
25 | 04'16" | 02:16'56" |
26 | 04'20" | 02:21'16" |
27 | 04'28" | 02:25'44" |
28 | 04'40" | 02:30'24" |
29 | 04'16" | 02:34'40" |
30 | 04'24" | 02:39'04" |
31 | 04'44" | 02:43'48" |
32 | 04'52" | 02:48'40" |
33 | 04'44" | 02:53'24" |
34 | 04'44" | 02:58'08" |
35 | 04'56" | 03:03'04" |
36 | 05'12" | 03:08'16" |
37 | 04'56" | 03:13'12" |
38 | 05'28" | 03:18'40" |
39 | 05'08" | 03:23'48" |
40 | 05'16" | 03:29'04" |
41 | 05'32" | 03:34'36" |
42 | 05'24" | 03:40'00" |
43 | 05'24" | 03:45'24" |
43.0 | 32'05" | 03:46'16" |