21.9 km | 03:47:35 | 10:23/km日期: 2021-05-15 06:12 - 總爬升: 227 m - 卡路里: 1556 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'46" / 07'12" / 06'52" / 06'59" / 07'33" / 11'37" / 10'37" / 07'54" / 08'57" / 08'10" / 08'47" / 09'27" / 13'13" / 11'55" / 18'37" / 12'14" / 12'26" / 11'51" / 11'43" / 11'39" / 13'07" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 07'12" (+00'26") | 1000 / 2000 |
| 3 | | 06'51" (+00'05") | 1000 / 3000 |
| 4 | | 06'59" (+00'13") | 1000 / 4000 |
| 5 | | 07'32" (+00'46") | 1000 / 5000 |
| 6 | | 11'37" (+04'51") | 1000 / 6000 |
| 7 | | 10'36" (+03'50") | 1000 / 7000 |
| 8 | | 07'54" (+01'08") | 1000 / 8000 |
| 9 | | 08'57" (+02'11") | 1000 / 9000 |
| 10 | | 08'10" (+01'24") | 1000 / 10000 |
| 11 | | 08'46" (+02'00") | 1000 / 11000 |
| 12 | | 09'26" (+02'40") | 1000 / 12000 |
| 13 | | 13'13" (+06'27") | 1000 / 13000 |
| 14 | | 11'55" (+05'09") | 1000 / 14000 |
| 15 | | 18'07" (+11'21") | 1000 / 15000 |
| 16 | | 12'43" (+05'57") | 1000 / 16000 |
| 17 | | 12'26" (+05'40") | 1000 / 17000 |
| 18 | | 11'50" (+05'04") | 1000 / 18000 |
| 19 | | 11'43" (+04'57") | 1000 / 19000 |
| 20 | | 11'38" (+04'52") | 1000 / 20000 |
| 21 | | 13'06" (+06'20") | 1000 / 21000 |
| 22 | | 11'14" (+04'28") | 889 / 21889 |
5月累積里程 :
77.28 km 
母子鱷魚 ㄚ拖3代41-7 累積 :
598.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'12" | 00:13'58" |
| 3 | 06'52" | 00:20'50" |
| 4 | 06'59" | 00:27'49" |
| 5 | 07'33" | 00:35'22" |
| 6 | 11'37" | 00:46'59" |
| 7 | 10'37" | 00:57'36" |
| 8 | 07'54" | 01:05'30" |
| 9 | 08'57" | 01:14'27" |
| 10 | 08'10" | 01:22'37" |
| 11 | 08'47" | 01:31'24" |
| 12 | 09'27" | 01:40'51" |
| 13 | 13'13" | 01:54'04" |
| 14 | 11'55" | 02:05'59" |
| 15 | 18'37" | 02:24'36" |
| 16 | 12'14" | 02:36'50" |
| 17 | 12'26" | 02:49'16" |
| 18 | 11'51" | 03:01'07" |
| 19 | 11'43" | 03:12'50" |
| 20 | 11'39" | 03:24'29" |
| 21 | 13'07" | 03:37'36" |
| 21.9 | 11'14" | 03:47'36" |
留言 
展開計圈分析
