10.0 km | 00:55:24 | 05:31/km日期: 2015-03-05 13:07 - 地點: 大漢溪左岸9.8K - 天氣: 涼爽 - 卡路里: 496 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'38" / 05'34" / 05'26" / 05'25" / 05'32" / 05'25" / 05'29" / 05'27" / 05'49" / 05'33" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'14") | 1000 / 1000 |
2 | | 05'34" (+00'11") | 1000 / 2000 |
3 | | 05'25" (+00'02") | 1000 / 3000 |
4 | | 05'24" (+00'01") | 1000 / 4000 |
5 | | 05'32" (+00'09") | 1000 / 5000 |
6 | | 05'23" | 1000 / 6000 |
7 | | 05'29" (+00'06") | 1000 / 7000 |
8 | | 05'27" (+00'04") | 1000 / 8000 |
9 | | 05'48" (+00'25") | 1000 / 9000 |
10 | | 05'33" (+00'10") | 1000 / 10000 |
11 | | 04'36" | 23 / 10023 |
3月累積里程 :
106.31 km mizuno RIDER 18 累積 :
1321.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'34" | 00:11'12" |
3 | 05'26" | 00:16'38" |
4 | 05'25" | 00:22'03" |
5 | 05'32" | 00:27'35" |
6 | 05'25" | 00:33'00" |
7 | 05'29" | 00:38'29" |
8 | 05'27" | 00:43'56" |
9 | 05'49" | 00:49'45" |
10 | 05'33" | 00:55'18" |
10.0 | 04'53" | 00:55'25" |