8.0 km | 00:50:49 | 06:21/km日期: 2015-03-09 04:12 - 卡路里: 511 Cal - 總步數: 9204 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 86%
Pace: 06'17" / 06'17" / 06'14" / 06'13" / 06'26" / 06'33" / 06'15" / 06'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'03") | 1002 / 1002 | 177 / 89 |
| 2 | | 06'15" (+00'02") | 1003 / 2005 | 181 / 87 |
| 3 | | 06'14" (+00'01") | 997 / 3003 | 180 / 88 |
| 4 | | 06'13" | 997 / 4000 | 182 / 87 |
| 5 | | 06'28" (+00'15") | 1004 / 5005 | 181 / 85 |
| 6 | | 06'29" (+00'16") | 999 / 6005 | 181 / 85 |
| 7 | | 06'19" (+00'06") | 1002 / 7007 | 183 / 86 |
| 8 | | 06'22" (+00'09") | 992 / 7999 | 183 / 85 |
| 9 | | 35'20" (+29'07") | 8 / 8008 | 20 / 141 |
3月累積里程 :
227.15 km 
MIZUNO Wave Rider 17 SW 累積 :
1444.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'17" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'13" | 00:25'01" |
| 5 | 06'26" | 00:31'27" |
| 6 | 06'33" | 00:38'00" |
| 7 | 06'15" | 00:44'15" |
| 8 | 06'25" | 00:50'40" |
| 8.0 | 00'00" | 00:50'49" |
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