6.9 km | 00:45:06 | 06:32/km日期: 2015-03-11 19:40 - 地點: 金母橋 - 天氣: 下雨 - 卡路里: 366 Cal - 溫度: 16°C - 濕度: 77%
Pace: 06'15" / 07'29" / 06'52" / 06'27" / 06'01" / 06'35" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 498 / 498 |
2 | | 07'26" (+02'25") | 494 / 992 |
3 | | 08'03" (+03'02") | 508 / 1501 |
4 | | 06'47" (+01'46") | 497 / 1998 |
5 | | 07'06" (+02'05") | 508 / 2507 |
6 | | 06'42" (+01'41") | 494 / 3002 |
7 | | 06'42" (+01'41") | 498 / 3501 |
8 | | 06'11" (+01'10") | 500 / 4001 |
9 | | 06'11" (+01'10") | 509 / 4510 |
10 | | 05'46" (+00'45") | 504 / 5015 |
11 | | 05'39" (+00'38") | 500 / 5516 |
12 | | 07'31" (+02'30") | 500 / 6016 |
13 | | 06'36" (+01'35") | 499 / 6515 |
14 | | 05'28" (+00'27") | 380 / 6896 |
3月累積里程 :
93.17 km ASICS GT-2170 T206N 累積 :
2001.5 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'29" | 00:13'44" |
3 | 06'52" | 00:20'36" |
4 | 06'27" | 00:27'03" |
5 | 06'01" | 00:33'04" |
6 | 06'35" | 00:39'39" |
6.9 | 06'04" | 00:45'06" |