10.6 km | 01:02:45 | 05:55/km日期: 2015-03-12 17:40 - 地點: 成功高中 - 天氣: 涼爽 - 卡路里: 542 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'13" / 05'45" / 05'54" / 05'54" / 05'42" / 05'43" / 05'44" / 05'29" / 06'02" / 05'42" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'08") | 384 / 384 |
| 2 | | 05'17" | 400 / 784 |
| 3 | | 05'29" (+00'12") | 406 / 1190 |
| 4 | | 05'28" (+00'11") | 395 / 1585 |
| 5 | | 06'13" (+00'56") | 404 / 1990 |
| 6 | | 05'49" (+00'32") | 400 / 2391 |
| 7 | | 05'59" (+00'42") | 397 / 2788 |
| 8 | | 05'54" (+00'37") | 403 / 3192 |
| 9 | | 05'58" (+00'41") | 398 / 3591 |
| 10 | | 05'43" (+00'26") | 405 / 3996 |
| 11 | | 05'50" (+00'33") | 408 / 4404 |
| 12 | | 05'45" (+00'28") | 396 / 4801 |
| 13 | | 05'36" (+00'19") | 398 / 5199 |
| 14 | | 05'45" (+00'28") | 396 / 5596 |
| 15 | | 05'33" (+00'16") | 417 / 6013 |
| 16 | | 05'47" (+00'30") | 385 / 6399 |
| 17 | | 05'43" (+00'26") | 401 / 6800 |
| 18 | | 05'51" (+00'34") | 407 / 7207 |
| 19 | | 05'23" (+00'06") | 396 / 7603 |
| 20 | | 05'24" (+00'07") | 400 / 8004 |
| 21 | | 05'26" (+00'09") | 400 / 8405 |
| 22 | | 06'49" (+01'32") | 405 / 8810 |
| 23 | | 05'43" (+00'26") | 407 / 9218 |
| 24 | | 05'44" (+00'27") | 394 / 9612 |
| 25 | | 05'30" (+00'13") | 396 / 10009 |
| 26 | | 08'18" (+03'01") | 405 / 10414 |
| 27 | | 06'39" (+01'22") | 187 / 10602 |
3月累積里程 : 123.07 km
Android - Sony LT29i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'45" | 00:11'58" |
| 3 | 05'54" | 00:17'52" |
| 4 | 05'54" | 00:23'46" |
| 5 | 05'42" | 00:29'28" |
| 6 | 05'43" | 00:35'11" |
| 7 | 05'44" | 00:40'55" |
| 8 | 05'29" | 00:46'24" |
| 9 | 06'02" | 00:52'26" |
| 10 | 05'42" | 00:58'08" |
| 10.6 | 07'39" | 01:02'45" |
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