17.1 km | 01:23:39 | 04:52/km日期: 2015-03-14 05:41 - 地點: 河濱 - 天氣: 晴 - 卡路里: 1049 Cal - 溫度: 16°C - 濕度: 98%
Pace: 04'44" / 04'44" / 04'48" / 05'04" / 04'52" / 04'52" / 04'44" / 04'52" / 05'40" / 04'52" / 05'00" / 05'32" / 04'32" / 04'36" / 05'04" / 04'48" / 04'32" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'17") | 1008 / 1008 |
| 2 | | 04'45" (+00'15") | 997 / 2005 |
| 3 | | 04'48" (+00'18") | 1004 / 3010 |
| 4 | | 04'59" (+00'29") | 992 / 4002 |
| 5 | | 04'54" (+00'24") | 1004 / 5007 |
| 6 | | 04'53" (+00'23") | 995 / 6002 |
| 7 | | 04'42" (+00'12") | 1004 / 7007 |
| 8 | | 04'54" (+00'24") | 994 / 8000 |
| 9 | | 05'26" (+00'56") | 999 / 9000 |
| 10 | | 04'52" (+00'22") | 1000 / 10000 |
| 11 | | 05'02" (+00'32") | 1006 / 11006 |
| 12 | | 05'20" (+00'50") | 993 / 11999 |
| 13 | | 04'30" | 1008 / 13008 |
| 14 | | 04'35" (+00'05") | 995 / 14003 |
| 15 | | 05'03" (+00'33") | 996 / 14999 |
| 16 | | 04'51" (+00'21") | 1002 / 16001 |
| 17 | | 04'31" (+00'01") | 1002 / 17005 |
| 18 | | 07'18" (+02'48") | 89 / 17093 |
3月累積里程 :
291.22 km 
MIZUNO WAVE AERO 13 累積 :
878.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'44" | 00:09'28" |
| 3 | 04'48" | 00:14'16" |
| 4 | 05'04" | 00:19'20" |
| 5 | 04'52" | 00:24'12" |
| 6 | 04'52" | 00:29'04" |
| 7 | 04'44" | 00:33'48" |
| 8 | 04'52" | 00:38'40" |
| 9 | 05'40" | 00:44'20" |
| 10 | 04'52" | 00:49'12" |
| 11 | 05'00" | 00:54'12" |
| 12 | 05'32" | 00:59'44" |
| 13 | 04'32" | 01:04'16" |
| 14 | 04'36" | 01:08'52" |
| 15 | 05'04" | 01:13'56" |
| 16 | 04'48" | 01:18'44" |
| 17 | 04'32" | 01:23'16" |
| 17.1 | 08'30" | 01:24'04" |
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