6.1 km | 00:30:18 | 05:00/km日期: 2015-03-22 16:33 - 天氣: 陰 - 卡路里: 333 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'00" / 05'00" / 05'02" / 04'51" / 04'58" / 05'05" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'14") | 495 / 495 |
2 | | 05'04" (+00'24") | 496 / 991 |
3 | | 05'01" (+00'21") | 507 / 1499 |
4 | | 04'53" (+00'13") | 500 / 1999 |
5 | | 05'03" (+00'23") | 496 / 2496 |
6 | | 05'01" (+00'21") | 501 / 2997 |
7 | | 04'48" (+00'08") | 499 / 3496 |
8 | | 04'57" (+00'17") | 504 / 4001 |
9 | | 05'13" (+00'33") | 497 / 4498 |
10 | | 04'40" | 505 / 5003 |
11 | | 05'00" (+00'20") | 499 / 5503 |
12 | | 05'08" (+00'28") | 493 / 5996 |
13 | | 06'42" (+02'02") | 62 / 6058 |
3月累積里程 : 102.52 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'00" | 00:10'00" |
3 | 05'02" | 00:15'02" |
4 | 04'51" | 00:19'53" |
5 | 04'58" | 00:24'51" |
6 | 05'05" | 00:29'56" |
6.1 | 06'16" | 00:30'18" |