10.8 km | 01:01:38 | 05:42/km日期: 2015-03-23 22:07 - 總爬升: 150 m - 卡路里: 583 Cal - 溫度: 17°C - 濕度: 80%
Pace: 06'37" / 06'28" / 06'10" / 05'42" / 05'50" / 05'27" / 05'30" / 05'53" / 05'15" / 04'59" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'38") | 988 / 988 |
2 | | 06'28" (+01'31") | 1013 / 2002 |
3 | | 06'07" (+01'10") | 1006 / 3008 |
4 | | 05'41" (+00'44") | 1000 / 4008 |
5 | | 05'48" (+00'51") | 1004 / 5013 |
6 | | 05'27" (+00'30") | 998 / 6011 |
7 | | 05'31" (+00'34") | 996 / 7008 |
8 | | 05'52" (+00'55") | 1002 / 8010 |
9 | | 05'17" (+00'20") | 1009 / 9019 |
10 | | 04'57" | 1002 / 10021 |
11 | | 04'47" | 776 / 10798 |
3月累積里程 :
225.00 km NIKE FREE 3.0 v4 累積 :
3366.9 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'28" | 00:13'05" |
3 | 06'10" | 00:19'15" |
4 | 05'42" | 00:24'57" |
5 | 05'50" | 00:30'47" |
6 | 05'27" | 00:36'14" |
7 | 05'30" | 00:41'44" |
8 | 05'53" | 00:47'37" |
9 | 05'15" | 00:52'52" |
10 | 04'59" | 00:57'51" |
10.8 | 04'44" | 01:01'38" |