12.0 km | 01:04:28 | 05:21/km日期: 2015-03-24 08:58 - 卡路里: 832 Cal - 總步數: 11854 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 89%
Pace: 05'27" / 05'07" / 05'06" / 05'11" / 05'04" / 05'15" / 05'02" / 05'35" / 05'38" / 05'35" / 05'40" / 05'40" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'21") | 1008 / 1008 | 170 / 108 |
| 2 | | 05'06" (+00'03") | 1000 / 2009 | 179 / 109 |
| 3 | | 05'07" (+00'04") | 996 / 3006 | 184 / 106 |
| 4 | | 05'10" (+00'07") | 1001 / 4007 | 186 / 103 |
| 5 | | 05'07" (+00'04") | 997 / 5005 | 186 / 104 |
| 6 | | 05'13" (+00'10") | 996 / 6002 | 185 / 103 |
| 7 | | 05'03" | 1008 / 7010 | 187 / 105 |
| 8 | | 05'36" (+00'33") | 995 / 8005 | 187 / 95 |
| 9 | | 05'35" (+00'32") | 996 / 9002 | 187 / 95 |
| 10 | | 05'37" (+00'34") | 1006 / 10008 | 185 / 95 |
| 11 | | 05'38" (+00'35") | 1003 / 11011 | 184 / 95 |
| 12 | | 05'39" (+00'36") | 1000 / 12012 | 181 / 97 |
| 13 | | 12'41" (+07'38") | 7 / 12020 | 60 / 131 |
3月累積里程 : 170.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'07" | 00:10'34" |
| 3 | 05'06" | 00:15'40" |
| 4 | 05'11" | 00:20'51" |
| 5 | 05'04" | 00:25'55" |
| 6 | 05'15" | 00:31'10" |
| 7 | 05'02" | 00:36'12" |
| 8 | 05'35" | 00:41'47" |
| 9 | 05'38" | 00:47'25" |
| 10 | 05'35" | 00:53'00" |
| 11 | 05'40" | 00:58'40" |
| 12 | 05'40" | 01:04'20" |
| 12.0 | 09'57" | 01:04'28" |
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