10.0 km | 00:54:44 | 05:27/km日期: 2013-04-30 20:51 - 卡路里: 596 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'26" / 05'19" / 04'50" / 05'08" / 04'56" / 05'07" / 05'06" / 05'04" / 05'20" / 05'19" / 67'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'20") | 353 / 353 |
| 2 | | 05'19" (+00'48") | 353 / 707 |
| 3 | | 05'42" (+01'11") | 353 / 1060 |
| 4 | | 05'25" (+00'54") | 353 / 1414 |
| 5 | | 05'36" (+01'05") | 353 / 1768 |
| 6 | | 05'44" (+01'13") | 353 / 2121 |
| 7 | | 04'56" (+00'25") | 353 / 2475 |
| 8 | | 05'25" (+00'54") | 353 / 2829 |
| 9 | | 05'16" (+00'45") | 353 / 3182 |
| 10 | | 05'19" (+00'48") | 353 / 3536 |
| 11 | | 04'56" (+00'25") | 353 / 3890 |
| 12 | | 05'25" (+00'54") | 353 / 4243 |
| 13 | | 05'05" (+00'34") | 353 / 4597 |
| 14 | | 05'22" (+00'51") | 353 / 4951 |
| 15 | | 05'02" (+00'31") | 353 / 5304 |
| 16 | | 05'25" (+00'54") | 353 / 5658 |
| 17 | | 05'33" (+01'02") | 353 / 6012 |
| 18 | | 05'16" (+00'45") | 353 / 6365 |
| 19 | | 05'13" (+00'42") | 353 / 6719 |
| 20 | | 05'33" (+01'02") | 353 / 7073 |
| 21 | | 05'28" (+00'57") | 353 / 7426 |
| 22 | | 05'22" (+00'51") | 353 / 7780 |
| 23 | | 05'39" (+01'08") | 353 / 8134 |
| 24 | | 05'36" (+01'05") | 353 / 8487 |
| 25 | | 05'44" (+01'13") | 353 / 8841 |
| 26 | | 05'30" (+00'59") | 353 / 9195 |
| 27 | | 05'11" (+00'40") | 353 / 9548 |
| 28 | | 04'31" | 353 / 9902 |
| 29 | | 07'12" (+02'41") | 150 / 10052 |
4月累積里程 : 10.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 04'50" | 00:15'35" |
| 4 | 05'08" | 00:20'43" |
| 5 | 04'56" | 00:25'39" |
| 6 | 05'07" | 00:30'46" |
| 7 | 05'06" | 00:35'52" |
| 8 | 05'04" | 00:40'56" |
| 9 | 05'20" | 00:46'16" |
| 10 | 05'19" | 00:51'35" |
| 10.1 | 45'52" | 00:54'00" |
展開計圈分析
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