15.0 km | 01:32:49 | 06:11/km日期: 2013-05-01 14:57 - 地點: 大鵬灣 - 天氣: 陰 - 卡路里: 644 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'11" / 06'11" / 06'17" / 06'10" / 06'07" / 06'18" / 06'13" / 06'10" / 06'16" / 06'14" / 06'00" / 05'56" / 06'11" / 06'13" / 06'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'13") | 1007 / 1007 |
| 2 | | 06'11" (+00'14") | 988 / 1995 |
| 3 | | 06'16" (+00'19") | 1007 / 3003 |
| 4 | | 06'09" (+00'12") | 1000 / 4003 |
| 5 | | 06'08" (+00'11") | 1010 / 5013 |
| 6 | | 06'16" (+00'19") | 1012 / 6025 |
| 7 | | 06'14" (+00'17") | 995 / 7021 |
| 8 | | 06'08" (+00'11") | 1008 / 8030 |
| 9 | | 06'16" (+00'19") | 993 / 9023 |
| 10 | | 06'14" (+00'17") | 1003 / 10027 |
| 11 | | 05'58" (+00'01") | 1007 / 11035 |
| 12 | | 05'57" | 1004 / 12039 |
| 13 | | 06'08" (+00'11") | 1000 / 13040 |
| 14 | | 06'15" (+00'18") | 996 / 14036 |
| 15 | | 06'02" (+00'05") | 999 / 15035 |
5月累積里程 : 217.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'11" | 00:12'22" |
| 3 | 06'17" | 00:18'39" |
| 4 | 06'10" | 00:24'49" |
| 5 | 06'07" | 00:30'56" |
| 6 | 06'18" | 00:37'14" |
| 7 | 06'13" | 00:43'27" |
| 8 | 06'10" | 00:49'37" |
| 9 | 06'16" | 00:55'53" |
| 10 | 06'14" | 01:02'07" |
| 11 | 06'00" | 01:08'07" |
| 12 | 05'56" | 01:14'03" |
| 13 | 06'11" | 01:20'14" |
| 14 | 06'13" | 01:26'27" |
| 15 | 06'02" | 01:32'29" |
| 15.1 | 06'28" | 01:32'49" |
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