13.6 km | 01:12:00 | 05:17/km日期: 2015-04-07 19:02 - 總爬升: 120 m - 地點: 老地方 - 天氣: 太涼了 - 卡路里: 695 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'06" / 05'12" / 05'05" / 05'16" / 05'07" / 05'14" / 05'18" / 05'21" / 06'07" / 05'58" / 04'59" / 05'05" / 05'08" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'03") | 1003 / 1003 |
| 2 | | 05'12" (+00'11") | 998 / 2002 |
| 3 | | 05'04" (+00'03") | 1000 / 3002 |
| 4 | | 05'11" (+00'10") | 997 / 3999 |
| 5 | | 05'09" (+00'08") | 1008 / 5008 |
| 6 | | 05'13" (+00'12") | 1001 / 6009 |
| 7 | | 05'19" (+00'18") | 996 / 7005 |
| 8 | | 05'19" (+00'18") | 1006 / 8011 |
| 9 | | 06'06" (+01'05") | 1000 / 9012 |
| 10 | | 05'57" (+00'56") | 1012 / 10024 |
| 11 | | 05'01" | 996 / 11021 |
| 12 | | 05'02" (+00'01") | 1008 / 12029 |
| 13 | | 05'09" (+00'08") | 994 / 13024 |
| 14 | | 05'13" (+00'12") | 570 / 13594 |
4月累積里程 : 112.85 km
Android - LGE LG-D802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'12" | 00:10'18" |
| 3 | 05'05" | 00:15'23" |
| 4 | 05'16" | 00:20'39" |
| 5 | 05'07" | 00:25'46" |
| 6 | 05'14" | 00:31'00" |
| 7 | 05'18" | 00:36'18" |
| 8 | 05'21" | 00:41'39" |
| 9 | 06'07" | 00:47'46" |
| 10 | 05'58" | 00:53'44" |
| 11 | 04'59" | 00:58'43" |
| 12 | 05'05" | 01:03'48" |
| 13 | 05'08" | 01:08'56" |
| 13.6 | 05'09" | 01:12'00" |
展開計圈分析
留言 
