10.0 km | 00:58:34 | 05:50/km日期: 2021-08-28 06:41 - 平均心率: 146 - 卡路里: 692 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'25" / 06'07" / 06'01" / 06'02" / 10'11" / 06'03" / 06'00" / 05'40" / 05'32" / 04'29" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'56") | 1000 / 1000 |
| 2 | | 06'06" (+01'37") | 1000 / 2000 |
| 3 | | 06'01" (+01'32") | 1000 / 3000 |
| 4 | | 06'02" (+01'33") | 1000 / 4000 |
| 5 | | 06'11" (+01'42") | 1000 / 5000 |
| 6 | | 06'02" (+01'33") | 1000 / 6000 |
| 7 | | 06'00" (+01'31") | 1000 / 7000 |
| 8 | | 05'39" (+01'10") | 1000 / 8000 |
| 9 | | 05'31" (+01'02") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 03'08" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
70.07 km 
NIKE Vaporfly NEXT%(BRS) 累積 :
617.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 06'01" | 00:18'33" |
| 4 | 06'02" | 00:24'35" |
| 5 | 10'11" | 00:34'46" |
| 6 | 06'03" | 00:40'49" |
| 7 | 06'00" | 00:46'49" |
| 8 | 05'40" | 00:52'29" |
| 9 | 05'32" | 00:58'01" |
| 10 | 04'29" | 01:02'30" |
| 10.0 | 03'08" | 01:02'33" |
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