全馬 | 05:12:21 | 07:24/km | 第6馬官方成績 |
日期 | 2015-04-12 |
成績 | 05:12:21 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'19" (+08'46") | 01:15'32" (+12'40") |
| 00:39'13" (+11'40") |
| 00:27'33" | 01:02'52" |
| 00:35'19" (+07'46") |
| 00:41'44" (+14'11") | 01:13'42" (+10'50") |
| 00:31'58" (+04'25") |
| 00:39'04" (+11'31") | 01:14'33" (+11'41") |
| 00:35'29" (+07'56") |
|
日期: 2015-04-12 08:00 - 總爬升: 1427 m - 卡路里: 2582 Cal - 溫度: 17°C - 濕度: 98%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'57") | 994 / 994 |
2 | | 07'35" (+02'48") | 1005 / 2000 |
3 | | 06'11" (+01'24") | 996 / 2996 |
4 | | 07'03" (+02'16") | 999 / 3995 |
5 | | 07'41" (+02'54") | 1001 / 4996 |
6 | | 06'03" (+01'16") | 1005 / 6002 |
7 | | 07'53" (+03'06") | 999 / 7001 |
8 | | 10'48" (+06'01") | 995 / 7997 |
9 | | 08'14" (+03'27") | 1004 / 9002 |
10 | | 06'13" (+01'26") | 995 / 9997 |
11 | | 06'07" (+01'20") | 1004 / 11002 |
12 | | 05'32" (+00'45") | 1005 / 12007 |
13 | | 05'37" (+00'50") | 999 / 13007 |
14 | | 05'12" (+00'25") | 1003 / 14010 |
15 | | 05'03" (+00'16") | 995 / 15006 |
16 | | 04'47" | 997 / 16003 |
17 | | 06'55" (+02'08") | 1008 / 17012 |
18 | | 07'09" (+02'22") | 996 / 18008 |
19 | | 07'30" (+02'43") | 1005 / 19014 |
20 | | 08'56" (+04'09") | 999 / 20013 |
21 | | 10'15" (+05'28") | 1004 / 21017 |
22 | | 06'47" (+02'00") | 1000 / 22017 |
23 | | 09'50" (+05'03") | 998 / 23016 |
24 | | 08'37" (+03'50") | 1000 / 24017 |
25 | | 06'09" (+01'22") | 999 / 25016 |
26 | | 06'19" (+01'32") | 1000 / 26016 |
27 | | 06'26" (+01'39") | 1000 / 27017 |
28 | | 05'33" (+00'46") | 1003 / 28021 |
29 | | 05'36" (+00'49") | 997 / 29018 |
30 | | 08'01" (+03'14") | 1005 / 30024 |
31 | | 06'24" (+01'37") | 998 / 31022 |
32 | | 07'22" (+02'35") | 1000 / 32023 |
33 | | 08'12" (+03'25") | 998 / 33021 |
34 | | 07'29" (+02'42") | 1001 / 34023 |
35 | | 09'45" (+04'58") | 1003 / 35026 |
36 | | 10'44" (+05'57") | 1002 / 36029 |
37 | | 06'28" (+01'41") | 1001 / 37030 |
38 | | 06'13" (+01'26") | 998 / 38029 |
39 | | 06'05" (+01'18") | 996 / 39026 |
40 | | 05'45" (+00'58") | 1003 / 40029 |
41 | | 07'28" (+02'41") | 1001 / 41031 |
42 | | 07'35" (+02'48") | 1003 / 42034 |
43 | | 08'43" (+03'56") | 1000 / 43034 |
第一次無痛無傷完賽,跑完也沒太累,只是上坡有點小抽筋,今天氣溫非常適合比賽,一路涼到底,只是補給太差,肚子餓也缺水,沒什麼東西吃以後不來了
賽後評分: 這場賽事是我的第一場飢餓缺水馬拉松,請主辦單位把賽事名稱給更正,請問飢餓三十是贊助商嗎?不然幹嘛讓大家餓著肚子跑,飢餓馬挑戰成功!
給 1 星 4月累積里程 : 132.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'34" | 00:15'20" |
3 | 06'13" | 00:21'33" |
4 | 07'03" | 00:28'36" |
5 | 07'43" | 00:36'19" |
6 | 06'02" | 00:42'21" |
7 | 07'53" | 00:50'14" |
8 | 10'51" | 01:01'05" |
9 | 08'12" | 01:09'17" |
10 | 06'15" | 01:15'32" |
11 | 06'06" | 01:21'38" |
12 | 05'34" | 01:27'12" |
13 | 05'37" | 01:32'49" |
14 | 05'11" | 01:38'00" |
15 | 05'05" | 01:43'05" |
16 | 04'47" | 01:47'52" |
17 | 06'55" | 01:54'47" |
18 | 07'08" | 02:01'55" |
19 | 07'33" | 02:09'28" |
20 | 08'56" | 02:18'24" |
21 | 10'16" | 02:28'40" |
22 | 06'50" | 02:35'30" |
23 | 09'50" | 02:45'20" |
24 | 08'38" | 02:53'58" |
25 | 06'10" | 03:00'08" |
26 | 06'19" | 03:06'27" |
27 | 06'28" | 03:12'55" |
28 | 05'30" | 03:18'25" |
29 | 05'38" | 03:24'03" |
30 | 08'03" | 03:32'06" |
31 | 06'25" | 03:38'31" |
32 | 07'23" | 03:45'54" |
33 | 08'10" | 03:54'04" |
34 | 07'30" | 04:01'34" |
35 | 09'36" | 04:11'10" |
36 | 10'54" | 04:22'04" |
37 | 06'31" | 04:28'35" |
38 | 06'15" | 04:34'50" |
39 | 06'02" | 04:40'52" |
40 | 05'47" | 04:46'39" |
41 | 07'26" | 04:54'05" |
42 | 07'25" | 05:01'30" |
43 | 08'56" | 05:10'26" |
43.4 | 05'20" | 05:12'30" |