全馬 | 04:14:20 | 06:01/km | 第44馬官方成績 |
日期 | 2013-05-05 |
成績 | 04:14:20 |
總名次 | 17 / - |
分組名次 | - / - |
平均速度 | 06:01/km |
阿杰
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'57" (+00'10") | 00:56'07" (+04'36") |
| 00:31'10" (+06'23") |
| 00:34'12" (+09'25") | 00:58'59" (+07'28") |
| 00:24'47" |
| 00:36'45" (+11'58") | 01:09'49" (+18'18") |
| 00:33'04" (+08'17") |
| 00:24'50" (+00'03") | 00:51'31" |
| 00:26'41" (+01'54") |
|
日期: 2013-05-05 06:59 - 總爬升: 1510 m - 卡路里: 2089 Cal - 溫度: 21°C - 濕度: 89%
好變態的路線,超硬的山路馬;沿途的的桐花還蠻美的,稍微撫慰一下疲累的心靈! 完賽獎牌很精美,補及非常棒,土慢的賽事有口皆碑,感謝主辦與工作人員,大家辛苦了!
賽後評分: 完賽獎牌很精美,補及非常棒,土慢的賽事有口皆碑!
給 5 星 5月累積里程 :
383.25 km Saucony ProGrid Kinvara 3 累積 :
2156.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'34" | 00:09'03" |
3 | 05'08" | 00:14'11" |
4 | 05'14" | 00:19'25" |
5 | 05'32" | 00:24'57" |
6 | 05'51" | 00:30'48" |
7 | 05'59" | 00:36'47" |
8 | 06'15" | 00:43'02" |
9 | 06'34" | 00:49'36" |
10 | 06'31" | 00:56'07" |
11 | 07'28" | 01:03'35" |
12 | 07'11" | 01:10'46" |
13 | 06'22" | 01:17'08" |
14 | 05'40" | 01:22'48" |
15 | 07'31" | 01:30'19" |
16 | 05'04" | 01:35'23" |
17 | 04'57" | 01:40'20" |
18 | 05'18" | 01:45'38" |
19 | 04'38" | 01:50'16" |
20 | 04'50" | 01:55'06" |
21 | 05'10" | 02:00'16" |
22 | 08'24" | 02:08'40" |
23 | 07'30" | 02:16'10" |
24 | 07'59" | 02:24'09" |
25 | 07'42" | 02:31'51" |
26 | 07'49" | 02:39'40" |
27 | 09'13" | 02:48'53" |
28 | 05'20" | 02:54'13" |
29 | 05'49" | 03:00'02" |
30 | 04'53" | 03:04'55" |
31 | 05'01" | 03:09'56" |
32 | 05'12" | 03:15'08" |
33 | 04'59" | 03:20'07" |
34 | 04'45" | 03:24'52" |
35 | 04'53" | 03:29'45" |
36 | 04'45" | 03:34'30" |
37 | 04'57" | 03:39'27" |
38 | 05'05" | 03:44'32" |
39 | 06'04" | 03:50'36" |
40 | 05'50" | 03:56'26" |
41 | 07'56" | 04:04'22" |
42.0 | 10'06" | 04:14'24" |