13.1 km | 01:13:41 | 05:37/km日期: 2021-09-24 17:42 - 平均心率: 152 - 卡路里: 941 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 02'48" / 05'33" / 05'32" / 05'31" / 04'59" / 04'54" / 04'30" / 05'48" / 05'44" / 05'26" / 05'20" / 07'15" / 05'52" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'13") | 1000 / 1000 |
| 2 | | 05'32" (+01'03") | 1000 / 2000 |
| 3 | | 05'31" (+01'02") | 1000 / 3000 |
| 4 | | 05'31" (+01'02") | 1000 / 4000 |
| 5 | | 04'58" (+00'29") | 1000 / 5000 |
| 6 | | 04'54" (+00'25") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 05'48" (+01'19") | 1000 / 8000 |
| 9 | | 05'44" (+01'15") | 1000 / 9000 |
| 10 | | 05'25" (+00'56") | 1000 / 10000 |
| 11 | | 05'20" (+00'51") | 1000 / 11000 |
| 12 | | 07'14" (+02'45") | 1000 / 12000 |
| 13 | | 05'52" (+01'23") | 1000 / 13000 |
| 14 | | 05'18" (+00'49") | 106 / 13106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 366.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'48" | 00:02'48" |
| 2 | 05'33" | 00:08'21" |
| 3 | 05'32" | 00:13'53" |
| 4 | 05'31" | 00:19'24" |
| 5 | 04'59" | 00:24'23" |
| 6 | 04'54" | 00:29'17" |
| 7 | 04'30" | 00:33'47" |
| 8 | 05'48" | 00:39'35" |
| 9 | 05'44" | 00:45'19" |
| 10 | 05'26" | 00:50'45" |
| 11 | 05'20" | 00:56'05" |
| 12 | 07'15" | 01:03'20" |
| 13 | 05'52" | 01:09'12" |
| 13.1 | 05'19" | 01:09'46" |
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