9.0 km | 00:50:31 | 05:36/km日期: 2021-09-27 19:05 - 平均心率: 158 - 卡路里: 462 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'56" / 06'05" / 05'41" / 05'26" / 05'16" / 05'16" / 05'13" / 05'14" / 05'15" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'44") | 1000 / 1000 |
| 2 | | 06'05" (+00'53") | 1000 / 2000 |
| 3 | | 05'41" (+00'29") | 1000 / 3000 |
| 4 | | 05'26" (+00'14") | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 05'15" (+00'03") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'13" (+00'01") | 1000 / 8000 |
| 9 | | 05'15" (+00'03") | 1000 / 9000 |
| 10 | | 08'18" (+03'06") | 17 / 9017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 92.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'05" | 00:13'01" |
| 3 | 05'41" | 00:18'42" |
| 4 | 05'26" | 00:24'08" |
| 5 | 05'16" | 00:29'24" |
| 6 | 05'16" | 00:34'40" |
| 7 | 05'13" | 00:39'53" |
| 8 | 05'14" | 00:45'07" |
| 9 | 05'15" | 00:50'22" |
| 9.0 | 08'27" | 00:50'31" |
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