21.1 km | 02:16:53 | 06:29/km日期: 2015-04-26 07:30 - 總爬升: 102 m - 平均心率: 155 - 卡路里: 1962 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'38" / 05'54" / 06'14" / 06'06" / 05'57" / 09'00" / 06'00" / 08'45" / 06'07" / 05'57" / 05'41" / 05'42" / 05'45" / 05'41" / 06'50" / 05'39" / 05'36" / 05'36" / 05'28" / 10'54" / 06'07" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'57") | 16440 / 16440 |
| 2 | | 05'38" (+00'15") | 339 / 16779 |
| 3 | | 05'37" (+00'14") | 363 / 17143 |
| 4 | | 05'36" (+00'13") | 365 / 17509 |
| 5 | | 05'34" (+00'11") | 365 / 17874 |
| 6 | | 05'23" | 368 / 18242 |
| 7 | | 05'27" (+00'04") | 363 / 18606 |
| 8 | | 05'35" (+00'12") | 360 / 18966 |
| 9 | | 05'31" (+00'08") | 362 / 19329 |
| 10 | | 08'45" (+03'22") | 1880 / 21209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
142.50 km 
Mizuno 8KN-39401 累積 :
880.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'54" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 06'06" | 00:24'52" |
| 5 | 05'57" | 00:30'49" |
| 6 | 09'00" | 00:39'49" |
| 7 | 06'00" | 00:45'49" |
| 8 | 08'45" | 00:54'34" |
| 9 | 06'07" | 01:00'41" |
| 10 | 05'57" | 01:06'38" |
| 11 | 05'41" | 01:12'19" |
| 12 | 05'42" | 01:18'01" |
| 13 | 05'45" | 01:23'46" |
| 14 | 05'41" | 01:29'27" |
| 15 | 06'50" | 01:36'17" |
| 16 | 05'39" | 01:41'56" |
| 17 | 05'36" | 01:47'32" |
| 18 | 05'36" | 01:53'08" |
| 19 | 05'28" | 01:58'36" |
| 20 | 10'54" | 02:09'30" |
| 21 | 06'07" | 02:15'37" |
| 21.1 | 18'05" | 02:16'53" |
展開計圈分析
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