9.0 km | 01:04:35 | 07:11/km日期: 2015-04-28 21:04 - 地點: 雙溪自行車道 - 天氣: 悶熱 - 卡路里: 606 Cal - 溫度: 24°C - 濕度: 70%
Pace: 07'06" / 07'09" / 07'16" / 07'04" / 07'21" / 07'28" / 07'10" / 07'17" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'02") | 1000 / 1000 |
2 | | 07'09" (+00'05") | 1000 / 2000 |
3 | | 07'16" (+00'12") | 1000 / 3000 |
4 | | 07'04" | 1000 / 4000 |
5 | | 07'20" (+00'16") | 1000 / 5000 |
6 | | 07'27" (+00'23") | 1000 / 6000 |
7 | | 07'09" (+00'05") | 1000 / 7000 |
8 | | 07'17" (+00'13") | 1000 / 8000 |
9 | | 06'54" | 974 / 8974 |
4月累積里程 :
100.49 km Skechers Go run ride2 累積 :
636.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'09" | 00:14'15" |
3 | 07'16" | 00:21'31" |
4 | 07'04" | 00:28'35" |
5 | 07'21" | 00:35'56" |
6 | 07'28" | 00:43'24" |
7 | 07'10" | 00:50'34" |
8 | 07'17" | 00:57'51" |
9.0 | 06'54" | 01:04'35" |