10.0 km | 00:51:12 | 05:06/km日期: 2015-05-03 05:37 - 總爬升: 236 m - 卡路里: 711 Cal - 總步數: 8512 - 平均步頻: 166 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'05" / 04'57" / 04'53" / 05'04" / 05'00" / 05'05" / 05'01" / 05'12" / 05'01" / 05'16" / 37'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'18") | 1001 / 1001 | 165 / 116 |
| 2 | | 04'57" (+00'05") | 998 / 2000 | 169 / 119 |
| 3 | | 04'52" | 1001 / 3001 | 169 / 120 |
| 4 | | 05'04" (+00'12") | 1007 / 4008 | 168 / 116 |
| 5 | | 05'00" (+00'08") | 997 / 5006 | 168 / 118 |
| 6 | | 05'04" (+00'12") | 1000 / 6006 | 168 / 117 |
| 7 | | 05'00" (+00'08") | 1001 / 7007 | 167 / 118 |
| 8 | | 05'11" (+00'19") | 992 / 8000 | 166 / 115 |
| 9 | | 05'03" (+00'11") | 1002 / 9002 | 161 / 122 |
| 10 | | 05'35" (+00'43") | 1004 / 10007 | 159 / 112 |
| 11 | | 13'36" (+08'44") | 9 / 10016 | 120 / 61 |
5月累積里程 : 63.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'57" | 00:10'02" |
| 3 | 04'53" | 00:14'55" |
| 4 | 05'04" | 00:19'59" |
| 5 | 05'00" | 00:24'59" |
| 6 | 05'05" | 00:30'04" |
| 7 | 05'01" | 00:35'05" |
| 8 | 05'12" | 00:40'17" |
| 9 | 05'01" | 00:45'18" |
| 10 | 05'16" | 00:50'34" |
| 10.0 | 36'36" | 00:51'12" |
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