| 5月累積里程 : 205.42 km ASICS TJR265-3075 累積 : 1228.6 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'27" | 00:06'27" | 2 | 05'52" | 00:12'19" | 3 | 05'44" | 00:18'03" | 4 | 05'44" | 00:23'47" | 5 | 05'37" | 00:29'24" | 6 | 05'41" | 00:35'05" | 7 | 05'41" | 00:40'46" | 8 | 06'11" | 00:46'57" | 9 | 05'43" | 00:52'40" | 10 | 05'42" | 00:58'22" | 11 | 06'05" | 01:04'27" | 12 | 06'08" | 01:10'35" | 13 | 06'05" | 01:16'40" | 14 | 05'43" | 01:22'23" | 15 | 05'46" | 01:28'09" | 16 | 06'27" | 01:34'36" | 17 | 05'39" | 01:40'15" | 18 | 06'29" | 01:46'44" | 19 | 05'36" | 01:52'20" | 20 | 06'17" | 01:58'37" | 21 | 05'27" | 02:04'04" | 22 | 06'26" | 02:10'30" | 23 | 05'35" | 02:16'05" | 24 | 05'43" | 02:21'48" | 25 | 08'16" | 02:30'04" | 26 | 05'53" | 02:35'57" | 27 | 06'53" | 02:42'50" | 28 | 06'57" | 02:49'47" | 29 | 06'03" | 02:55'50" | 30 | 06'44" | 03:02'34" | 31 | 06'01" | 03:08'35" | 32 | 07'58" | 03:16'33" | 33 | 06'06" | 03:22'39" | 34 | 06'23" | 03:29'02" | 35 | 07'40" | 03:36'42" | 36 | 05'56" | 03:42'38" | 37 | 08'13" | 03:50'51" | 38 | 06'28" | 03:57'19" | 39 | 06'40" | 04:03'59" | 40 | 07'54" | 04:11'53" | 41 | 06'55" | 04:18'48" | 41.3 | 05'58" | 04:20'46" |
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