| 由於目前處於休養期,根本就沒練跑,不過既然報了就把它跑完,而且一開始就打算跑關門馬,今天就是以這種心情下去跑的。(我的墮落標準平地馬關門時間是6小時)
關門馬對我而言是門藝術,這是需要無比堅持的毅力與精準的計算能力,稍一不慎就會落馬。
這次一起跑就覺得雙腳好痠,不過在前28K還可以順順地跑,過28K後膝蓋開始有感,便以快走取代跑步,1K、1K慢慢往終點前進,而這一場賽事的路線就是馬路跟台68高架道路,太陽高高掛全程無遮陰且空氣不佳,說實在的真不好跑,不過補給還可以。 賽前宣言: 第16馬 5月累積里程 : 216.00 km New Balance 累積 : 1497.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'29" | 00:06'29" | 2 | 07'00" | 00:13'29" | 3 | 07'11" | 00:20'40" | 4 | 07'29" | 00:28'09" | 5 | 07'27" | 00:35'36" | 6 | 07'12" | 00:42'48" | 7 | 06'35" | 00:49'23" | 8 | 06'56" | 00:56'19" | 9 | 06'55" | 01:03'14" | 10 | 07'16" | 01:10'30" | 11 | 07'17" | 01:17'47" | 12 | 07'43" | 01:25'30" | 13 | 07'56" | 01:33'26" | 14 | 07'46" | 01:41'12" | 15 | 07'35" | 01:48'47" | 16 | 08'22" | 01:57'09" | 17 | 08'05" | 02:05'14" | 18 | 07'53" | 02:13'07" | 19 | 07'52" | 02:20'59" | 20 | 08'38" | 02:29'37" | 21 | 07'38" | 02:37'15" | 22 | 08'00" | 02:45'15" | 23 | 07'34" | 02:52'49" | 24 | 07'53" | 03:00'42" | 25 | 09'12" | 03:09'54" | 26 | 08'20" | 03:18'14" | 27 | 08'42" | 03:26'56" | 28 | 09'48" | 03:36'44" | 29 | 09'07" | 03:45'51" | 30 | 10'10" | 03:56'01" | 31 | 09'22" | 04:05'23" | 32 | 09'30" | 04:14'53" | 33 | 09'18" | 04:24'11" | 34 | 09'09" | 04:33'20" | 35 | 09'37" | 04:42'57" | 36 | 09'13" | 04:52'10" | 37 | 09'30" | 05:01'40" | 38 | 09'30" | 05:11'10" | 39 | 09'52" | 05:21'02" | 40 | 10'09" | 05:31'11" | 41 | 08'29" | 05:39'40" | 41.4 | 07'24" | 05:42'28" |
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