23.0 km | 02:06:06 | 05:28/km日期: 2021-10-24 15:09 - 總爬升: 352 m - 平均心率: 142 - 卡路里: 647 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 05'38" / 05'30" / 05'26" / 05'21" / 05'20" / 05'30" / 05'34" / 05'18" / 05'45" / 06'20" / 06'39" / 05'08" / 04'20" / 04'26" / 04'52" / 05'30" / 05'02" / 05'16" / 08'12" / 05'33" / 05'23" / 04'55" / 05'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'19") | 1000 / 1000 |
| 2 | | 05'29" (+01'10") | 1000 / 2000 |
| 3 | | 05'26" (+01'07") | 1000 / 3000 |
| 4 | | 05'20" (+01'01") | 1000 / 4000 |
| 5 | | 05'19" (+01'00") | 1000 / 5000 |
| 6 | | 05'29" (+01'10") | 1000 / 6000 |
| 7 | | 05'34" (+01'15") | 1000 / 7000 |
| 8 | | 05'17" (+00'58") | 1000 / 8000 |
| 9 | | 05'45" (+01'26") | 1000 / 9000 |
| 10 | | 06'19" (+02'00") | 1000 / 10000 |
| 11 | | 06'39" (+02'20") | 1000 / 11000 |
| 12 | | 05'08" (+00'49") | 1000 / 12000 |
| 13 | | 04'19" | 1000 / 13000 |
| 14 | | 04'26" (+00'07") | 1000 / 14000 |
| 15 | | 04'51" (+00'32") | 1000 / 15000 |
| 16 | | 05'29" (+01'10") | 1000 / 16000 |
| 17 | | 05'02" (+00'43") | 1000 / 17000 |
| 18 | | 05'15" (+00'56") | 1000 / 18000 |
| 19 | | 08'12" (+03'53") | 1000 / 19000 |
| 20 | | 05'33" (+01'14") | 1000 / 20000 |
| 21 | | 05'23" (+01'04") | 1000 / 21000 |
| 22 | | 04'54" (+00'35") | 1000 / 22000 |
| 23 | | 05'03" (+00'44") | 1000 / 23000 |
| 24 | | 03'01" | 22 / 23022 |
台東敏❤️
台東敏❤️
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