37.4 km | 05:18:41 | 08:31/km日期: 2021-11-19 20:14 - 卡路里: 2054 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'55" / 06'27" / 06'12" / 06'08" / 06'24" / 06'16" / 06'32" / 06'25" / 06'31" / 09'43" / 06'55" / 07'14" / 07'05" / 06'53" / 06'36" / 07'27" / 07'00" / 07'03" / 12'00" / 08'30" / 08'05" / 08'13" / 07'52" / 07'47" / 07'50" / 07'48" / 10'02" / 08'13" / 33'12" / 08'47" / 09'11" / 09'13" / 08'59" / 08'31" / 08'28" / 08'07" / 07'34" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'48") | 1000 / 1000 |
2 | | 06'24" (+00'18") | 991 / 1992 |
3 | | 06'12" (+00'06") | 1001 / 2994 |
4 | | 06'06" | 1018 / 4012 |
5 | | 06'26" (+00'20") | 992 / 5004 |
6 | | 06'15" (+00'09") | 1000 / 6005 |
7 | | 06'30" (+00'24") | 1003 / 7008 |
8 | | 06'23" (+00'17") | 1004 / 8013 |
9 | | 06'30" (+00'24") | 1000 / 9013 |
10 | | 09'43" (+03'37") | 1008 / 10022 |
11 | | 06'56" (+00'50") | 1000 / 11023 |
12 | | 07'12" (+01'06") | 1000 / 12023 |
13 | | 07'02" (+00'56") | 1002 / 13026 |
14 | | 06'52" (+00'46") | 1000 / 14027 |
15 | | 06'38" (+00'32") | 1006 / 15033 |
16 | | 07'26" (+01'20") | 1010 / 16043 |
17 | | 06'59" (+00'53") | 994 / 17037 |
18 | | 07'01" (+00'55") | 1003 / 18040 |
19 | | 12'02" (+05'56") | 1000 / 19041 |
20 | | 08'33" (+02'27") | 1007 / 20049 |
21 | | 08'06" (+02'00") | 998 / 21047 |
22 | | 08'08" (+02'02") | 1010 / 22057 |
23 | | 07'51" (+01'45") | 995 / 23053 |
24 | | 07'48" (+01'42") | 1015 / 24068 |
25 | | 07'49" (+01'43") | 1001 / 25070 |
26 | | 07'44" (+01'38") | 1001 / 26071 |
27 | | 10'08" (+04'02") | 991 / 27063 |
28 | | 08'15" (+02'09") | 1009 / 28073 |
29 | | 33'11" (+27'05") | 996 / 29069 |
30 | | 08'55" (+02'49") | 1017 / 30086 |
31 | | 09'10" (+03'04") | 993 / 31079 |
32 | | 09'10" (+03'04") | 1002 / 32082 |
33 | | 08'54" (+02'48") | 1012 / 33095 |
34 | | 08'34" (+02'28") | 997 / 34093 |
35 | | 08'24" (+02'18") | 995 / 35088 |
36 | | 08'04" (+01'58") | 1014 / 36102 |
37 | | 07'44" (+01'38") | 990 / 37093 |
38 | | 11'03" (+04'57") | 406 / 37500 |
11月累積里程 : 408.93 km
Android - asus ASUS_I01WD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'27" | 00:13'22" |
3 | 06'12" | 00:19'34" |
4 | 06'08" | 00:25'42" |
5 | 06'24" | 00:32'06" |
6 | 06'16" | 00:38'22" |
7 | 06'32" | 00:44'54" |
8 | 06'25" | 00:51'19" |
9 | 06'31" | 00:57'50" |
10 | 09'43" | 01:07'33" |
11 | 06'55" | 01:14'28" |
12 | 07'14" | 01:21'42" |
13 | 07'05" | 01:28'47" |
14 | 06'53" | 01:35'40" |
15 | 06'36" | 01:42'16" |
16 | 07'27" | 01:49'43" |
17 | 07'00" | 01:56'43" |
18 | 07'03" | 02:03'46" |
19 | 12'00" | 02:15'46" |
20 | 08'30" | 02:24'16" |
21 | 08'05" | 02:32'21" |
22 | 08'13" | 02:40'34" |
23 | 07'52" | 02:48'26" |
24 | 07'47" | 02:56'13" |
25 | 07'50" | 03:04'03" |
26 | 07'48" | 03:11'51" |
27 | 10'02" | 03:21'53" |
28 | 08'13" | 03:30'06" |
29 | 33'12" | 04:03'18" |
30 | 08'47" | 04:12'05" |
31 | 09'11" | 04:21'16" |
32 | 09'13" | 04:30'29" |
33 | 08'59" | 04:39'28" |
34 | 08'31" | 04:47'59" |
35 | 08'28" | 04:56'27" |
36 | 08'07" | 05:04'34" |
37 | 07'34" | 05:12'08" |
37.5 | 10'35" | 05:17'26" |