| 賽後評分: 無 給 3 星  11月累積里程 : 236.33 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 06'18" | 00:12'47" | | 3 | 07'42" | 00:20'29" | | 4 | 07'10" | 00:27'39" | | 5 | 08'03" | 00:35'42" | | 6 | 07'16" | 00:42'58" | | 7 | 05'47" | 00:48'45" | | 8 | 07'44" | 00:56'29" | | 9 | 06'44" | 01:03'13" | | 10 | 08'01" | 01:11'14" | | 11 | 10'17" | 01:21'31" | | 12 | 05'47" | 01:27'18" | | 13 | 06'31" | 01:33'49" | | 14 | 08'04" | 01:41'53" | | 15 | 07'14" | 01:49'07" | | 16 | 09'43" | 01:58'50" | | 17 | 06'06" | 02:04'56" | | 18 | 06'59" | 02:11'55" | | 19 | 07'50" | 02:19'45" | | 20 | 11'12" | 02:30'57" | | 21 | 09'01" | 02:39'58" | | 22 | 09'42" | 02:49'40" | | 23 | 07'42" | 02:57'22" | | 24 | 12'19" | 03:09'41" | | 25 | 07'13" | 03:16'54" | | 26 | 12'23" | 03:29'17" | | 27 | 11'44" | 03:41'01" | | 28 | 06'51" | 03:47'52" | | 29 | 10'58" | 03:58'50" | | 30 | 11'26" | 04:10'16" | | 31 | 18'59" | 04:29'15" | | 32 | 10'45" | 04:40'00" | | 33 | 12'23" | 04:52'23" | | 34 | 09'24" | 05:01'47" | | 35 | 12'21" | 05:14'08" | | 36 | 15'08" | 05:29'16" | | 37 | 09'40" | 05:38'56" | | 38 | 11'28" | 05:50'24" | | 39 | 08'57" | 05:59'21" | | 40 | 09'59" | 06:09'20" | | 41 | 09'58" | 06:19'18" | | 42 | 13'31" | 06:32'49" | | 42.3 | 32'56" | 06:42'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 60 馬
43.2 km | 06:42:49 | 09:19/km | 第60馬
台中
留言 
展開計圈分析
