全馬 | 04:31:01 | 06:25/km | 第13馬| 官方成績 |
| 日期 | 2015-05-24 |
| 成績 | 04:31:01 |
| 總名次 | 261 / 1422 |
| 分組名次 | 28 / 145 |
| 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'24" (+01'25") | 00:55'23" |
| 00:26'59" |
| 00:30'06" (+03'07") | 00:59'53" (+04'30") |
| 00:29'47" (+02'48") |
| 00:32'44" (+05'45") | 01:10'03" (+14'40") |
| 00:37'19" (+10'20") |
| 00:37'58" (+10'59") | 01:15'44" (+20'21") |
| 00:37'46" (+10'47") |
|
日期: 2015-05-24 06:06 - 總爬升: 389 m - 地點: 新化虎頭埤第一水庫 - 天氣: 超大豪雨 - 卡路里: 2260 Cal - 總步數: 46964 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 95%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+02'00") | 1007 / 1007 | 194 / 73 |
| 2 | | 05'42" (+00'46") | 1001 / 2008 | 205 / 85 |
| 3 | | 05'26" (+00'30") | 996 / 3005 | 205 / 89 |
| 4 | | 05'13" (+00'17") | 1002 / 4007 | 208 / 91 |
| 5 | | 05'03" (+00'07") | 993 / 5001 | 209 / 94 |
| 6 | | 04'56" | 1006 / 6008 | 209 / 96 |
| 7 | | 05'15" (+00'19") | 1001 / 7009 | 209 / 90 |
| 8 | | 05'28" (+00'32") | 990 / 8000 | 208 / 87 |
| 9 | | 05'41" (+00'45") | 1008 / 9008 | 180 / 97 |
| 10 | | 05'39" (+00'43") | 993 / 10002 | 191 / 92 |
| 11 | | 05'58" (+01'02") | 1003 / 11005 | 199 / 83 |
| 12 | | 05'55" (+00'59") | 994 / 11999 | 180 / 93 |
| 13 | | 05'21" (+00'25") | 1007 / 13007 | 191 / 97 |
| 14 | | 06'13" (+01'17") | 993 / 14001 | 173 / 92 |
| 15 | | 06'37" (+01'41") | 1001 / 15003 | 152 / 99 |
| 16 | | 06'25" (+01'29") | 996 / 15999 | 175 / 88 |
| 17 | | 05'19" (+00'23") | 1009 / 17009 | 191 / 98 |
| 18 | | 06'22" (+01'26") | 993 / 18002 | 174 / 90 |
| 19 | | 05'32" (+00'36") | 1001 / 19004 | 199 / 90 |
| 20 | | 06'08" (+01'12") | 995 / 20000 | 175 / 92 |
| 21 | | 06'34" (+01'38") | 1004 / 21004 | 183 / 82 |
| 22 | | 06'48" (+01'52") | 1000 / 22004 | 166 / 88 |
| 23 | | 06'07" (+01'11") | 994 / 22999 | 183 / 88 |
| 24 | | 07'08" (+02'12") | 1007 / 24006 | 160 / 87 |
| 25 | | 06'08" (+01'12") | 1000 / 25006 | 185 / 87 |
| 26 | | 07'05" (+02'09") | 994 / 26000 | 162 / 86 |
| 27 | | 06'14" (+01'18") | 1005 / 27005 | 188 / 85 |
| 28 | | 06'55" (+01'59") | 997 / 28002 | 192 / 74 |
| 29 | | 06'43" (+01'47") | 996 / 28999 | 165 / 89 |
| 30 | | 10'20" (+05'24") | 1001 / 30000 | 107 / 90 |
| 31 | | 07'40" (+02'44") | 1004 / 31005 | 150 / 86 |
| 32 | | 08'52" (+03'56") | 994 / 31999 | 105 / 107 |
| 33 | | 07'07" (+02'11") | 1004 / 33003 | 165 / 85 |
| 34 | | 07'43" (+02'47") | 995 / 33999 | 134 / 96 |
| 35 | | 06'38" (+01'42") | 1002 / 35001 | 178 / 84 |
| 36 | | 07'02" (+02'06") | 1002 / 36003 | 160 / 88 |
| 37 | | 10'03" (+05'07") | 1010 / 37014 | 95 / 103 |
| 38 | | 07'00" (+02'04") | 987 / 38001 | 189 / 75 |
| 39 | | 06'39" (+01'43") | 1000 / 39002 | 173 / 86 |
| 40 | | 06'58" (+02'02") | 1003 / 40005 | 166 / 86 |
| 41 | | 05'33" (+00'37") | 994 / 41000 | 208 / 86 |
| 42 | | 05'50" (+00'54") | 850 / 41851 | 193 / 88 |
好家在今仔日梅ㄚ午落乎, 陰天下大雨, 不然這種幾乎沒平路可言的賽道, 若出太陽跑起來不累死倫~才怪, 落差雖不大 ,但幾乎沒平路~上上下下, 左左右右,好費力哦!! 其間有聽到不熟識跑友說這跟他里霧馬/古坑馬有何差別?~~哈哈 ,
賽前宣言: 5月份的天氣已是熱到爆了, 夏天跑馬很累的, 希望能在時間內完賽就好~~
5月累積里程 : 301.03 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'46" | 00:12'43" |
| 3 | 05'25" | 00:18'08" |
| 4 | 05'11" | 00:23'19" |
| 5 | 05'05" | 00:28'24" |
| 6 | 04'56" | 00:33'20" |
| 7 | 05'15" | 00:38'35" |
| 8 | 05'29" | 00:44'04" |
| 9 | 05'41" | 00:49'45" |
| 10 | 05'38" | 00:55'23" |
| 11 | 05'58" | 01:01'21" |
| 12 | 05'55" | 01:07'16" |
| 13 | 05'23" | 01:12'39" |
| 14 | 06'12" | 01:18'51" |
| 15 | 06'38" | 01:25'29" |
| 16 | 06'24" | 01:31'53" |
| 17 | 05'20" | 01:37'13" |
| 18 | 06'23" | 01:43'36" |
| 19 | 05'30" | 01:49'06" |
| 20 | 06'10" | 01:55'16" |
| 21 | 06'29" | 02:01'45" |
| 22 | 06'53" | 02:08'38" |
| 23 | 06'07" | 02:14'45" |
| 24 | 07'10" | 02:21'55" |
| 25 | 06'05" | 02:28'00" |
| 26 | 07'05" | 02:35'05" |
| 27 | 06'10" | 02:41'15" |
| 28 | 07'02" | 02:48'17" |
| 29 | 06'40" | 02:54'57" |
| 30 | 10'22" | 03:05'19" |
| 31 | 07'39" | 03:12'58" |
| 32 | 08'53" | 03:21'51" |
| 33 | 07'04" | 03:28'55" |
| 34 | 07'50" | 03:36'45" |
| 35 | 06'32" | 03:43'17" |
| 36 | 07'05" | 03:50'22" |
| 37 | 10'00" | 04:00'22" |
| 38 | 07'04" | 04:07'26" |
| 39 | 06'40" | 04:14'06" |
| 40 | 06'57" | 04:21'03" |
| 41 | 05'37" | 04:26'40" |
| 41.9 | 05'59" | 04:31'47" |
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