10.0 km | 01:06:07 | 06:35/km日期: 2015-05-25 17:18 - 地點: 竹北興 龍路 - 天氣: 沒有太陽 - 卡路里: 577 Cal - 總步數: 11142 - 平均步頻: 168 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'28" / 06'16" / 06'37" / 06'31" / 06'47" / 06'36" / 06'31" / 06'45" / 06'23" / 06'49" / 21'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'07") | 1007 / 1007 | 171 / 91 |
| 2 | | 06'18" | 1000 / 2008 | 171 / 92 |
| 3 | | 06'37" (+00'19") | 999 / 3007 | 167 / 90 |
| 4 | | 06'39" (+00'21") | 1002 / 4009 | 167 / 89 |
| 5 | | 06'49" (+00'31") | 993 / 5003 | 167 / 87 |
| 6 | | 06'36" (+00'18") | 997 / 6000 | 168 / 89 |
| 7 | | 06'34" (+00'16") | 1004 / 7004 | 165 / 91 |
| 8 | | 06'43" (+00'25") | 997 / 8001 | 168 / 88 |
| 9 | | 06'24" (+00'06") | 1000 / 9002 | 167 / 93 |
| 10 | | 06'50" (+00'32") | 998 / 10000 | 170 / 85 |
| 11 | | 07'24" (+01'06") | 18 / 10018 | 135 / 100 |
5月累積里程 : 105.05 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 06'37" | 00:19'21" |
| 4 | 06'31" | 00:25'52" |
| 5 | 06'47" | 00:32'39" |
| 6 | 06'36" | 00:39'15" |
| 7 | 06'31" | 00:45'46" |
| 8 | 06'45" | 00:52'31" |
| 9 | 06'23" | 00:58'54" |
| 10 | 06'49" | 01:05'43" |
| 10.0 | 20'56" | 01:06'07" |
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